Product: High Five B-Complex with Magnesium Ascorbate by Viridian Why you picked this particular product: I was recommenced to go on a B-Complex for energy and good all round health. How…
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…heart health I feel this was a no brainer for me. I can honestly say that this has improved my energy levels ten fold. Would you recommend this product: I…
…after a hard workout to help repair muscle damage. It is also Alkaline with a ph balance of 7.8 which is important for a healthy lifestyle and can also help…
There’s an obsession with living longer in this health world. From the oft quoted Blue Zones – the 7 regions of the world housing the most centenarians on our planet,…
…overnight if preferred 5. Serve cold with extra blueberries, pistachios, and chopped strawberries for crunch and juiciness. Health properties of this one amazing chia pot… Blueberries: Rich in anti-oxidants, particularly…
… NHP – healthy woman support. …
…friends who had done extended breastfeeding and I’d read a lot about that, and also the World Health Organisation statistics around the lengths of time that mum’s continued breastfeeding around…
…of health are directly related: Blood pressure Self-esteem Depression Stress levels Life expectancy Happiness Simple gift ideas for around €10 Burts Bees Trio Set Ginger Juice by Ginger…
Wandering Into Wellness A series of podcasts with Finn Murray and Lydia Sasse – filmed out-and-about in areas of natural beauty. Conversations about health and wellness. Interviews with people who inspire them. Finn and…
What did you try? Four Sigma – lion’s mane mushroom elixir mix Had you considered this product before? I get frequent training on the health benefits of mushrooms, as The…