Tried & Tested: One Nutrition Q10 MAX

Product:  Q10-MAX by One Nutrition

How long did you take it:  I took one capsule every day for the month of March. I took it in the morning before my run/session.

Benefits: I found a noticeable difference in my energy levels within three days of taking this supplement. Each capsule contains 150 mg of the Co enzyme Q10.  I was delighted with the level of CoQ10 in each capsule because as we age our natural production of CoQ10 decreases. With the addition of Thiamine (B1) to support normal energy and heart health I feel this was a no brainer for me. I can honestly say that this has improved my energy levels ten fold.

 Would you recommend this product: I would highly recommend this to anyone, especially people who are training hard and are advancing in years like myself