Wandering Into Wellness

A series of podcasts with Finn Murray and Lydia Sasse – filmed out-and-about in areas of natural beauty. Conversations about health and wellness. Interviews with people who inspire them.  Finn and Lydia discuss everything from sex to travelling in these fun and information-packed podacsts.

You can contact kathy@thehopsack.ie if you have any topic you would like to see discussed – anything goes!

In this episode Lydia and Finn discuss lots and lots of helpful tips for helping you and your family survive the holidays…