Minimal Waste Project
Here at The Hopsack we’ve been striving to minimise our waste output from the get-go and we welcome this ever-growing trend. Finn, Kate and all of the staff have always been mindful of what we a...
Katie Grogan & team Health

Finn's Q&A - how does alkaline/acid pH...
So what is this acid/alkaline see-saw that is frequently spoken about? Well if you are willing to take the words of Robert Young, author of the authoritative Alkalise or Die, then this balance can mea...
Finn Health
Let food be your medicine - chocolate
Christmas day 2014. I’d arrived in Peru, feeling bewildered and anxious.  I’d be staying with a tribe in the Amazon jungle. It was daunting. Then I was handed some fresh, hot cacao. A...
Kathy Food
Raw cacao reishi cake recipe
To celebrate World Chocolate Day 🍫 and our love of medicinal mushroomsπŸ„, we asked Ana (Sweet Nourishments) to create a delicious cake incorporating both of these wonderful ingredi...
Ana Food
Festival essentials...
Festival season is in full swing! Here is a quick guide to festival essentials... Obviously don’t forget your: Tickets Tent and sleeping gear Lots of changes of clothes, socks, underwear ...
Kathy Health

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