So what is this acid/alkaline see-saw that is frequently spoken about? Well if you are willing to take the words of Robert Young, author of the authoritative Alkalise or Die, then this balance can mea...
Christmas day 2014. I’d arrived in Peru, feeling bewildered and anxious. I’d be staying with a tribe in the Amazon jungle. It was daunting. Then I was handed some fresh, hot cacao. A...
To celebrate World Chocolate Day 🍫 and our love of medicinal mushrooms🍄, we asked Ana (Sweet Nourishments) to create a delicious cake incorporating both of these wonderful ingredi...
Festival season is in full swing! Here is a quick guide to festival essentials...
Obviously don’t forget your:
Tent and sleeping gear
Lots of changes of clothes, socks, underwear