Minimal Waste Project
Here at The Hopsack we’ve been striving to minimise our waste output from the get-go and we welcome this ever-growing trend. Finn, Kate and all of the staff have always been mindful of what we a...
Katie Grogan & team Health

Grief
This year in Dublin we not only celebrate Halloween but also the mexican festival of ‘Dia de los Muertos’ or also known as ‘The Day of the Dead’. Both events celebrate the same...
Kathy Health
Foods of Autumn
Wild mushrooms The fields and forests are abundant with these fascinating and enchanting delights - and now is the perfect time to go foraging! But BEWARE!  You need an expert with you, because ...
Kathy Food
Accepting yourself to change yourself:...
It can be hard to change. I have often felt torn between a desire to change something about myself and a contrary inner voice insisting that I am fine the way I am. It can lead to lots of internal con...
Rhoda-Mary Health
Preparing for the Dublin Marathon?
  Preparing for the Dublin Marathon?   In this post,  we discuss the key elements to prepping for the Dublin City Marathon How to get the miles in. Training pro...
Larry Brady Health

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