Minimal Waste Project
Here at The Hopsack we’ve been striving to minimise our waste output from the get-go and we welcome this ever-growing trend. Finn, Kate and all of the staff have always been mindful of what we a...
Katie Grogan & team Health

The health benefits of water
This month we celebrate ‘Men’s Health Awareness’ week. The theme of 2018’s campaign focuses on the famous words of Astronaut Neil Armstrong - the first man to walk on the moon ...
Kathy Health
Loaded sweet potato with rayu
Peanut Rayu by White Mausu is one of our most popular products. At the counter we often share ideas on how to use this delicious condiment. I asked Sam in the kitchen what he would do - this was his s...
The Hopsack deli
The Traveller's Toolkit - Wandering In...
Wandering Into Wellness A series of podcasts with Finn Murray and Lydia Sasse - filmed out-and-about in areas of natural beauty. Conversations about health and wellness. Interviews wit...
Finn & Lydia Health
Finn's Q&A - is all sugar bad for you?
Sugar - it’s a sticky mess.  We’re told we should lay off the golden syrup, but that maple syrup’s fine, that we should steer clear of chocolate, except the dark stuff, or the o...
Finn Food

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