Read our colleague’s first-hand experience of this great product! Why did you choose it? How did you take it? What benefits did you experience? Would you recommend this product to others? I picked this product because I was experiencing some joint pain. I took 1 sachet mixed with water an hour after my breakfast. […]
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Understanding The Nature and Role of Our Microbiome. And How Modern Medicine Is Failing Us Getting to the root of our gut bugs has to start with a defintion. The root of probiotic – PRO and BIOS Pro – An argument or consideration in favor of something. Bios – God’s gift of physical life, animating […]
At The Hopsack we’ve long traded on the promise to improve the quality of our customers’ lives through helping them impact their diet, and lifestyle with simple but fundamental changes that help them tune into their natural rhythms and live with less pain and more energy. But who wants to hear about that at Christmas!! […]
Feeling quite sh*te? You’re not alone! (and help is at hand – read on 🤷♀️😘🥳) And though the solutions be only one micro change away – all the “top 30 things you’re not doing” articles won’t help to deal with YOUR specific real life woes. To be clear – we’re not saying those little changes […]
~In her own words~ I will be assisting my dear friend Maura Brennan on her Wild Ways Nature Immersion weekend in Thomastown, Co. Kilkenny Friday 13th – Sunday 15th May. This weekend will be a nourishing, grounding time for anyone looking to spend some dedicated time outdoors with some experienced guidance and support from Maura and […]
Heavy title, sorry, I guess, but it’s impossible not to add weight to a subject that is as tangibly impactful, standing as we do at the apex of the past and future, and never ever has the future seemed so heavy with choice as it does right now. Or am i on my own here? […]
Your Quickstart Guide to Keeping Your Kidneys healthy Yup, it’s the sparknotes to one of the most common body systems that goes awry. Why there isn’t a module on keeping your kidneys clean and healthy in school…well perhaps that’s low on the list of high priority Irish school reforms…but it would save the public and […]
Tis’ the season to indulge with reckless abandon. To throw caution to the wind knowing that January is just around the corner and once we just string together these next 30 odd cheat days in a row, we’ll be back on the wagon, and our inner booze hound will be back on a short leash. […]
To celebrate the wonder that is chocolate 🍫 and our love of medicinal mushrooms🍄, we asked Ana (Sweet Nourishments) to create a delicious cake incorporating both of these wonderful ingredients… she didn’t let us down. Utensils Food processor 8’’ square baking dish (ideally with a removable bottom) Baking paper 2 Pots and bowls (for bain-maries – a bowl over a […]
No matter what we try to do to downplay its importance to us, even as we cover up with masks, we just can’t hide how much a smile means to us. Even if we’re only seeing it in the bathroom mirror these days, the health of our teeth, our gums, our tongue and the quality […]