What did you try? Nuzest – Clean Lean Protein (Chocolate) Had you considered this product before? I’ve started to work out more frequently – from three times a week to five. So, I needed to increase my protein intake. Nuzest has been getting a lot of good feedback from our customers, so I wanted to give […]
What did you try? Four Sigma – lion's mane mushroom elixir mix Had you considered this product before? I get frequent training on the health benefits of mushrooms, as The Hopsack specialises in them. I took a particular interest in Lion’s Mane, as it is said to help improve cognitive function and ease anxiety. With […]
Here at The Hopsack we’ve been striving to minimise our waste output from the get-go and we welcome this ever-growing trend. Finn, Kate and all of the staff have always been mindful of what we are doing as a company, for our customers and the community. And we now feel it’s time to formalise our […]
This is perfect for a weekend brunch! Admittedly – a little sceptical, we road tested it on two kids… it was a WINNER – "the best breakfast ever". A good healthy alternative French Toast – and REALLY it's just as good… with the maple syrup soaking into the toast, the crunch of the nuts, seeds and grains, the creaminess of the yoghurt and the lovely […]
Toothpase recipe You’ll need: A small glass jar 2 tbsp of coconut oil 1 tbsp of baking soda 15 drops of essential oil (peppermint, spearmint and cinnamon are my favourites) Whip all of the ingredients together in you jar and hey presto! If your coconut oil is too solid sit the jar in a small […]
We now proudly accept Seniors Cards at The Hopsack. This will help seniors across Ireland to receive quality supplements and food directly to their door, whilst also saving money. As a Seniors Card holder, you are entitled to the following savings: In-store shopping A 10% discount on all purchases over €50 Online shopping A 10% discount and free […]
With life expectancy increasing, we wanted to know what advice Finn had to help everyone prepare as healthily as possible for their autumn years… Health insurance – live long and prosper This is something I’m currently battling with. There’s a sudden switch goes off in your head like a lightbulb at some point in everyone’s life. […]
A lifetime of raw emotion has given me a well of inner strength and a real empathy with anyone experiencing stress or anxiety. How we perceive and interpret stress plays a role in how our body responds to it; I’ve learnt to respond to stress with calm. I now put structures in place to help […]
Growing up I associated being female with an underlying feeling of shame and guilt. One of my first bedtime stories was the story of Adam and Eve – teaching me how we, as a gender, are at the root of the world's pain and suffering… I was concerned to say the least. There followed many moments […]
We all know that looking after our health is important and whilst physical symptoms can be obvious, psychological issues can creep up on us and become just as detrimental if left unsolved. So, we are delighted to announce a new partnership with MyMind Rathmines – a not-for-profit community based provider of accessible mental health care. We […]
