Wandering Into Wellness

A series of podcasts with Finn Murray and Lydia Sasse - filmed out-and-about in areas of natural beauty. Conversations about health and wellness. Interviews with people who inspire them.  Finn and Lydia discuss everything from sex to travelling in these fun and information-packed podacsts:

You can contact orders@thehopsack.ie if you have any topic you would like to see discussed - anything goes!

Latest podcasts

Plants Are Really Slow Animals

Ecologist Rob Verkerk talks with Finn and Lydia about the importance of being a Wise Vegan; supplementing with fermented foods and the emerging shopper that avoids the barcode giving way to a Regional Food movement.  He encourages us to think along the lines of plants being really slow animals and that globally we have a duty of care and responsibility to plant welfare.  In Rob's own words "It's all about the soil".

Podcast Episode 54; A Respectful "No" To The No Meat Agenda 



Supplements mentioned in this talk in support of being a wise vegan can be found in store at The Hopsack or online at our website;

Udo's Oil  250ml

Udo's Oil  90 Capsules

Testa Omega-3 Algae Oil DHA + EPA 60 Capsules

Viridian High Twelve B-Complex

Wild Nutrition Food-Grown B Complex Plus

Wild Nutrition Food-Grown B12 Vitamin Plus

Terranova Nutrition B-Complex + Vitamin C  50 Capsules

Terranova Nutrition B-Complex + Vitamin C  100 Capsules


The role of man is in a tight spot. Caught between two worlds, embarrassed by its past failures, losing its agency to be a useful voice in the current social and political climate. Something needs to change and an evolution must happen...

Where to start...at the end? But what is the end? And for Fiona, who's facing this question pretty viscerally, having been diagnosed with stage 4 metastatic breast cancer, each day is a new opportunity to get to grips with her life's purpose, and its finite nature...

We were so privileged to have this chance to chat with Takashi Miyazaki, just awarded his first Michelin star, recently after opening his new restaurant project in Cork, Ichigo Ichie...

webdesign by dmacmedia