A series of podcasts with Finn Murray and Lydia Sasse - filmed out-and-about in areas of natural beauty. Conversations about health and wellness. Interviews with people who inspire them. Finn and Lydia discuss everything from sex to travelling in these fun and information-packed podcasts:
As all over the world folk sit pondering the aftermath of the Christmas chaos : we got to chatting with Susie Kell the gentle declutterer about how we could wave a marie Kondo style magic wand over next years Christmas.
We discuss the idea of decluttering Christmas traditions and obligations, zero waste Christmas wrapping, how to put up decorations without all the plastic and foil wrecking your head ( and the planet) and how to approach gift giving without buying more ‘stuff’ .
Suzy will be doing some decluttering workshops in the Hopsack in the new year so keep your eyes peeled.
If you want to see more of what Susie says follow her @gentledecluttering
For more information on food sharing visit OLIO to help reduce food wastage.
In what is fast becoming a wandering Christmas tradition this years guide to ethical gift giving took place at gifted in the RDS.
Extinction Rebellion's Eoin Campbell is a thinking man's...um...thinking man. He's the role model for what we all actually need to be doing right now. He's pretty quiet about it, not evangelical at all, which makes his position even more...
We were so privileged to have this chance to chat with Takashi Miyazaki, just awarded his first Michelin star, recently after opening his new restaurant project in Cork, Ichigo Ichie...
Jonathan's story is inspiring not just because of the magnitude of change he has brought into his life but because it is a story so easily related by others. All he needed was his own two feet ...
Lorraine D'Arcy has a PhD in the Built Environment, Social Cohesion, Urban Form...basically she's an expert in how best to plan our city spaces to maximise human-ness, to enhance integration and make healthy ...
Podcast Episode 57 Making Healthy Human Habits
Dasha Maximov, Neuro Scientist and Health Optimisation expert speaks to Finn and Lydia on a variety of issues including Heliotherapy and Sun Gazing, to Vipasana and Forest Bathing. She also shares her top five hacks to ensuring her own optimal health.
Supplements mentioned in this podcast, available at The Hopsack:
Podcast Episode 59 with iTunes