…that Christmas had to offer, a promise of more intense training was new year’s resolution numero uno. In general I am extremely active. My week generally includes no less then…
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…the coming months! From all the Murray family and all our fantastic team at The Hopsack we wish you the very best this Christmas and for the New Year! …
Happy New Year! Crisp January days are perfect for ridding the body of ghosts of Christmas repasts. Good nutrition is the baseline of good health. Food is our fuel. Our…
Christmas Opening Hours Hope you are all enjoying a well earned rest at the end of a year full of change for us all. Someone said once that in order…
…sleeps til Santa now. Don’t forget to mix him a drink. He’ll need one! And … lalala … “We Wish You A Merry Christmas And A Happy New Year!” …
…have to watch daytime TV. Catch him on ‘Four Live’, RTE 1, Monday 12 December, from 4pm. If you are at work, Christmas shopping, or burning mince pies at that…
Fresh Bread returns to the Hopsack healthfood store So a major news flash that should have been aired before Christmas was the folding of Blazing Salads Bakery, and the subsequent…
…usual preparations that see us filling the fridge with a year’s worth of leftovers on hold…we’re not sure how Christmas dinner might look for us. The festive fallout is looking…
…ambitions towards procreation. It’s a fully mindblowing example of nature’s symbiotic relationships. Finn Dons A Beesuit 10 years ago on Christmas morning, I opened a parcel containing an astronaut suit…
…to any fussy palate, particularly a child. For a sugar-free alternative, which can also be used in salad dressings, I also give a recipe for Rose hip vinegar. Christmas is…