Monthly Archives: May 2021

Learn from nature – do less to make more!

Doesn't sound like the best motivational productivity pep talk you've ever heard does it? But that's what permaculture is all about – learning from nature how to economise our energy input into the world around us and get the best results. And by that we don't mean downing tools on the hour every hour for […]

D for Deficiency

Recently, The Irish Times reported that nutritional rickets has once again been observed by dieticians in Irish maternity and paediatric hospitals after a long respite. Rickets is a deficiency disease that manifests in childhood if vitamin D is severely lacking. In the 1600s it was known as an illness that softened and deformed bones. In […]

Perm-a-culture and other wacky hairdo’s

Introduction to Permaculture Weekend Workshop October 2-3, Finlough Farm, Co. Roscommon Cost €170 (includes all homecooked vegetarian and organic meals…and scones…and tea) In association with The Hopsack Health Store Give a man a fish and he’ll eat for a day, give him a rod and he’ll sit on a lake and drink beer all weekend. […]

Harvest time

The fields are golden now. The harvest has been cut. Straw is baled in enormous round bales which decorate the countryside in late August. An artist’s dream, as the golden light of autumn creates a feast for the eyes. Silage has been cut and wrapped (those enormous ugly black plastic bales to be seen stacked […]

Nutrient Therapy and Depression

Dr Bill Walsh was on Pat Kenny’s Today programme on RTE Radio1 yesterday to talk about his research into the link between bio-chemical imbalances in the brain that cause depression and other mental disorders. Â His studies have focused on the use of nutrients to affect these abnormalities. Â He has amassed the worlds largest […]

Get those coconuts off Court 18!

Given it’s recent rise to fame, I suppose we shouldn’t have been so surprised to learn that the longest tennis match in history was fuelled by none other than Vitacoco coconut water. John Isner, victorious in 11 hours and 5 minutes over Nicholas Mahut at Wimbledon last week was drinking copious amounts of this super-refreshing […]