…to infuse. Mmmm! PUMPKINS The pumpkin is a gourd-like squash from the same family as courgettes, melons and cucumbers. Pumpkins are high in fibre, antioxidants, vitamin C, vitamin E, magnesium,…
Search Results for: ultimate magnesium
…was great, my sleep improved (I always take magnesium for that too, but I think the B’s helped that lots also!) and I think my mood improved a little bit….
…as iron, calcium, magnesium just to name some of its nutrient content. Tofu can substitute for many a meat feature of a dish and makes a perfect addition to the…
…age. A further 20% were deficient in potassium, 17% in magnesium…etc. You get the point, but this was even further trumped when they did the blood tests for folate status. …
…among many other constituents a balance of minerals, some acidic in nature (phosphorus, chlorine, iodine, nitrogen and sulphur) and some alkaline (calcium, magnesium, silicon, iron, sodium and potassium). This latter…
…in their lifestyle – that’s around 22 mins per day! It’s a wonderful natural sleep remedy! You can also supplement with lemon balm tea and magnesium, and either of the wonderful…
…fruit & veg, but the delightfully tart pomegranate is especially rich in nitrate (along with beetroot, rocket and a host of others). Other “vasodilators” (as they’re known) would include magnesium,…
…I use it in the evenings, for massage on back feet and legs for me and my husband. Sometimes we add magnesium oil to help us further relax our muscles….
…are cousins to melons, marrows and cucumbers. They are high in fibre, antioxidants, vitamins C and E, magnesium, potassium, carotenoids and zinc. Their soft texture and mild flavour taste yummy…
…start of life he (somewhat magically) synthesises nutrients like vitamin C, calcium and magnesium amongst many others in densities far greater than those found in fully grown plants. And in…