…incredibly sensitive and require surprisingly vast proportions of our glucose metabolism and total calorie intake, especially when coupled with the portion of our brain taken up with supporting vision, the…
Search Results for: total%20digestive/2
…supermarkets. So there you have it. Just cut down the total intake, take fibre and protein alongside your sugar, focus on nutrient density, and you should soon see a difference…
…used to gasp in total panic as I turned the temperature all the way to freezing at the end of my showers, but after a couple of weeks of regular…
…loo in the night but being unable to nod off again. Dr Mercola has some excellent shut-eye tips (1). I’ve also been experimenting. Sleeping in total darkness (no night lights,…
…aka gluten!). The immune system is not fooled by half-measures, or even near-total compliance. The Hopsack helpers will be happy to advise you on gluten-free products, edible and non-edible. (Let’s…
…oestrogen production through complex biochemical pathways. When xenoestrogens enter the body through food, air, water, drugs, or skin, they increase total oestrogen-like activity, resulting in oestrogen dominance. This throws the…
…mood remained even. I was wrecked but not a total ratbag: a first for Sleepless in Soho! Follow-on I have been good at avoiding mercury-rich foods (i.e. chicken, eggs, fish,…
…starch, etc.). Although genes total less than 0.1 percent of the weight of an organism, they control everything else. Genetic modification Genetic modification (GM) is the use of modern biotechnology…
…As little as 250mg of caffeine has been shown to decrease total brain cerebral blood flow by 30 percent. That is one mug of percolated coffee, or less than two…
…two easy-sprouting varieties, such as whole lentils or a BioSnacky seed mix. The first time I sprouted, I sported a grand total of 10 jars on my windowsill â everything…