Search Results for: pumpkin seeds
…makes delectable pumpkin muffins. She kindly donated her recipe to the Hopsack blog in the spirit of All Hallows Eve. Sonja’s Pumpkin Muffins Preparation time: approx. 30 minutes if using…
08
Mar
Mar
…(3.4%), Chia Seeds(2.5%), Pumpkin Seeds (1.7%), Salt, Natural Vanilla Flavouring Nutritional Information Per 50g bar Energy: 585 kJ/ 154 kcal Fat 4.9g of which saturates 1.9g Carbs: 20g of which…
19
May
May
Spiced Pumpkin Wedges One of Finn’s smashing combinations to dress up your roast pumpkin using a dry rub of: Za’atar Sweet Smoked Paprika Jalapeno Flakes, drizzled with a sprinkling of…
…to small florets 150g bulgar 2 pineapple rings, roughly chopped handful pumpkin seeds bunch fresh coriander, finely chopped 1 clove garlic, finely diced squeeze of lemon juice tamari olive oil…
…to infuse. Mmmm! PUMPKINS The pumpkin is a gourd-like squash from the same family as courgettes, melons and cucumbers. Pumpkins are high in fibre, antioxidants, vitamin C, vitamin E, magnesium,…
19
May
May
…coconut oil, almonds and pumpkin seeds, with the hearty sweet potato and tart apples . It is truly a remarkable little dessert (or breakfast!) that might do ‘pre or post’…
04
Nov
Nov
…wound healing, sterility in males, miscarriage in females and arthritis-like conditions. Food sources The good LA: hemp, chia, sunflower, sesame and pumpkin seeds and their oils; grapeseed oil; walnuts, pecans,…
11
May
May
…with your preferred toppings. Ingredients Sweet Potatoes* (15%), Corn Groats*, Potatoes*, Red Peppers*, Buckwheat* (10%), Carrots*, Pumpkin*, Pumpkin Seeds*, Rocket*, Onions*, Tapioca Starch*, Sunflower Oil*, Coriander*, Salt, Spices*, * =…