Search Results for: fish oil

…the grey matter: pop an avocado a day (try our wicked ripe organic hass avocados), get 5-7 portions of oily fish EVERY week, yes that’s not just a tin of…

According to Loren Cordain, author of The Paleo Diet (revised edition), our ancestors evolved eating a diet rich in vegetables, fruits, wild meats, fish, seafood, eggs, nuts and seeds. It…

…or more different types of collagen, there exists 2 that make up the bulk of the supplement market. Type 1 Collagen Type 1 is usually sourced from fish stocks. Collagen…

…Some great free (or nearly free) ways we can potentially enhance BDNF include exercise, fasting, experiencing joy, eating oily fish (have a quick google you’ll see).  Bar the consumption of…