Health
Collagen - Access your hidden strength...
Collagen - Access your hidden strengths   Strong and stretchy   Where do we get our strength from?  What holds us together? It’s funny how little we know about the ethereal li...
Finn Murray Health
Longevity now! Anti ageing tips to put...
There’s an obsession with living longer in this health world.  From the oft quoted Blue Zones - the 7 regions of the world housing the most centenarians on our planet, to the bio-hacking br...
Finn Murray HealthNews & Stuff
Is Rickets Back In Vogue?
Our Government's VAT Proposal Puts Deficiency Disease Back on the Menu {Disclaimer: The content of these articles are for discussion purposes only, and are designed only to help in the support of...
Finn Health
How Do I Pack Even More Goodness Into ...
How Do I Pack Even More Goodness Into My Morning Juice Ritual – Finn’s Q&A   Right now it’s hilarious that I’m writing to you ladies and gents about juicing.  I...
Finn Health
Finn's Q&A - Why We Juice, How We Juic...
Mildly drab topic, juicing. It feels like it’s been on the Healthfood agenda since the 60’s - and it most certainly has.  In fact since some guy in persia squeezed a lemon a couple of...
Finn Health

Food
Vegan Moroccan protein burgers
Vegan Moroccan protein burgers (Makes 8 - 10 burgers)   Set up Blender 2 small bowls 1 airtight container ( or any other container with an airtight lid) One big mixing bowl Oven preheated...
Kosta Food
Longevity chia pot
Recipe: Longevity Chia Pot (serves 3)   Ingredients  1 tin coconut milk 12 pitted dates 1/2 cup organic/wild blueberries 1 tbsp lecithin 2 tsps beetroot powder 1/8 cup&n...
Costa Food
How to brew kombucha - fermentation at...
How to brew kombucha - fermentation at it's easiest. Here is some information on kombucha, which we hope will help you on your way to get started in the wonderful world of fermentation. Kombucha...
Rose Greene and Margaux Dejardin. Food
Electrolyte Summer Drink - Recipe Mag3...
Post-exercise Electrolyte Lemonade - with Mag365 BF plus Prep Time (2mins) Activate 1-2 tsp of MAG365 BF (Unflavoured or Exotic Lemon) in a little warm water Grate half an inch of Fresh Ginge...
Brooke Food
Noticed all the berries in our hedgero...
Like a lot of people, I tend to bemoan the loss of leaves from our trees and hedgerows in autumn. But how much more positive to celebrate the rich harvest of berries that is revealed. Zipping down any...
Finn Food

 
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