(01) 496 0399

 
Health
Nourish your body at Christmas
Let Christmas be a time to thrive... let your body and soul draw nourishment from all the positivity, warmth and love that Christmas can bring about. We all know Christmas can be stressful. So start n...
Kathy Health
Indulge others at Christmas
Indulge Others At Christmas Note: If you are looking for the article 'Two babies and a peanut butter machine' please follow this link, we made a slight mistake on our member email and linked ...
Kathy Health
Tried & Tested: Udo's Super 8 Gold
1. Brand and product Udo's Super 8 Gold Last month Katie sampled Udo's Super 8 Gold for our monthly Tried & Tested Staff Trials. It's a great way for everyone at The Hopsack to learn...
Katie Health
Tried & Tested: Antipodes Night Cream
Antipodes Night Cream  The Hopsackers have been trialling a range of products in the store to bring you their top picks and honest recommendations. Last month, Sophie tried out Antipodes &n...
Sophie Health
The Beautiful Metal: Magnesium
Mighty Magnesium  If George Orwell had studied magnesium he might have concluded that all minerals are equal but some minerals are more equal than others. Key To Life on Earth Thousands of yea...
Rhoda-Mary Health

Food
Two babies and a peanut butter machine
From day one when I first started working in the shop, I found the peanut butter machine extraordinary (I still do). I often stood mesmerised watching the butter gently oozing from this Willy Wonka ty...
Kathy Food
African-style quinoa stew - recipe
By The Hopsack's Head Chef, Nicky Halliday using our very own peanut butter. Peanuts are a common ingredient in African cooking and are actually a legume, not a nut. Quinoa, although not a c...
Nicky Food
Feed your soul at Christmas - recipe
Sweet potato, chestnut & sage falafels. Served with rye chapatis and gremolata-topped hummus. Let us Inspire you!  We’d love to hear recipe requests for any ingredients...
Duncan Food
You are what you eat ... or are you?
You Are What You Aat ... Or Are You?  No. You are what you absorb and assimilate! Great health depends on strong digestion and strong digestion depends on good gut flora. Traditional societies ...
Rhoda-Mary Food
'Dem Bones Dem Bones Need Calcium...
...and that's a natural law!' Got milk? Nope. For decades, the dairy industry has stressed the importance of milk products for calcium. Sound teeth? Strong bones? Osteoporosis? Milk to the res...
Rhoda-Mary Food

 
webdesign by dmacmedia