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Health
Let Food Be Your Medicine - Chocolate
Christmas day 2014. I’d arrived in Peru, feeling bewildered and anxious.  I’d be staying with a tribe in the Amazon jungle. It was daunting. Then I was handed some fresh, hot cacao. A...
Kathy Health
Say it with a Smile
No matter what we try to do to downplay its importance to us, even as we cover up with masks, we just can’t hide how much a smile means to us.  Even if we’re only seeing it in the bat...
Finn Health
Swimming in a Bug Soup
So you’ve all heard the phrase “see no evil, hear no evil” right?  Well with the current avalanche of worldwide terror, I think it’s safe to say as a species we’ve h...
Finn Health
Tried & Tested: YourZooki Vitamin C Zo...
Product: YourZooki Vitamin C Zooki  Why I chose it: I chose this product because it was recommended to me by a colleague for enhancing my general health and wellness.  How I took it: It co...
Carol Health
Tried & Tested: Living Nutrition Cogni...
Product Name: Living Nutrition Cognitive Why you chose it: I wanted to take something to help me focus on my studies. I’ve also been feeling foggy-brained and forgetful so I was hoping that thi...
Kiri Health

Food
Raw cacao reishi cake recipe
To celebrate the wonder that is chocolate πŸ« and our love of medicinal mushroomsπŸ„, we asked Ana (Sweet Nourishments) to create a delicious cake incorporating both of these won...
Ana Food
These chilli Monday mornings..
With all that is going on at the moment, you might find that your mind is feeling a little fuzzier than usual. We could list many herbal and nutritional solutions for you here, but that can wait till ...
Finn Food
Chickpea Cookie Dough Bars
This month we have a protein-packed recipe take and adapted from Maya Duncan's blog The Dancing Foody. I was really sceptical of chickpeas in sweet things until I tried these and OH MY they are...
Maya Duncan Food
Roasted Sqaghetti Squash with Miso Bra...
It’s immensely surprising when you discover the range of squashes, not just in shape and size but in actual flavour and especially texture.  Spaghetti squash is probably the most fun of all...
Finn Food
Recipe - Warm Salad of Harissa Aubergi...
So often my dinners are just a mish mash of what’s in the fridge.  The major joy of this in July is that produce is literally heaving from the hedgerows (and produce aisles in your local ne...
Finn Food

 
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