19/03/2021
Christmas day 2014. I’d arrived in Peru, feeling bewildered and anxious. I’d be staying with a tribe in the Amazon jungle. It was daunting. Then I was handed some fresh, hot cacao. A...
Kathy
Health
08/02/2021
No matter what we try to do to downplay its importance to us, even as we cover up with masks, we just can’t hide how much a smile means to us. Even if we’re only seeing it in the bat...
Finn
Health
22/01/2021
So you’ve all heard the phrase “see no evil, hear no evil” right? Well with the current avalanche of worldwide terror, I think it’s safe to say as a species we’ve h...
Finn
Health
31/12/2020
Product: YourZooki Vitamin C Zooki
Why I chose it: I chose this product because it was recommended to me by a colleague for enhancing my general health and wellness.
How I took it: It co...
Carol
Health
31/12/2020
Product Name: Living Nutrition Cognitive
Why you chose it: I wanted to take something to help me focus on my studies. I’ve also been feeling foggy-brained and forgetful so I was hoping that thi...
Kiri
Health
22/03/2021
To celebrate the wonder that is chocolate π« and our love of medicinal mushroomsπ, we asked Ana (Sweet Nourishments) to create a delicious cake incorporating both of these won...
Ana
Food
08/02/2021
With all that is going on at the moment, you might find that your mind is feeling a little fuzzier than usual. We could list many herbal and nutritional solutions for you here, but that can wait till ...
Finn
Food
16/11/2020
This month we have a protein-packed recipe take and adapted from Maya Duncan's blog The Dancing Foody.
I was really sceptical of chickpeas in sweet things until I tried these and OH MY they are...
Maya Duncan
Food
12/08/2020
It’s immensely surprising when you discover the range of squashes, not just in shape and size but in actual flavour and especially texture. Spaghetti squash is probably the most fun of all...
Finn
Food
08/07/2020
So often my dinners are just a mish mash of what’s in the fridge. The major joy of this in July is that produce is literally heaving from the hedgerows (and produce aisles in your local ne...
Finn
Food