Author Archives: TheHopsack

Oh Baby! Natural Solutions to Infertility: Part 2: Acupuncture, Herbs and Reflexology

Today we look at acupuncture, herbal medicine and reflexology, all of which enjoy an excellent reputation for helping couples conceive longed-for babies. According to a UK National Fertility Survey from 2007, fertility has declined dramatically over the past 50 years (see here). Acupuncture, herbs and reflexology counteract the trend towards infertility. While some couples genuinely […]

Ode to Soda

Incomplete. Please don’t publish 🙂 * I was standing in the bathroom – wet, shivering, and shaking my deodorant in the vain hope of squeezing out a few final droplets – when my eyes lit upon some baking soda languishing by the sink. ‘Aha!’ There I was: no deodorant; no Hopsack nearby; Emergency! Would it […]

Mmmmedicinal cookery with Dale Pinnock at a health store near you!

Imagine a sumptuous soup reminiscent of a full-bodied Bloody Mary. Then imagine it curing your cold! Therein lies the essence of 'medicinal cookery', a cutting-edge culinary art that is as hedonistic as it is healing. The term 'medicinal cookery' is set to enter the public mind next April, when Dale Pinnock publishes his book Medicinal […]

Susan (superdooper) Jane Murray Cooks Up Calcium Storm

“Good morning Dublin” says Susan Jane of a Monday. Â She’s got a great slot on Tom Dunne’s show on Newstalk, where she sings wonderfully from the hymnsheet of good foods, extolling the virtues of buckwheat for rosacea, soaking your porridge to improve your absorption of minerals such as caclium amongst myriad other wonderful health […]

HARVESTING FROM THE WILD – fruits

Some years I have had to watch the plums and apples fall off the trees in my garden, simply because I haven’t had the time to deal with the fruit.ÂÂ Not that the trees are cared for.ÂÂ They aren’t.ÂÂ Some of them have been here, apparently, since around 1850.ÂÂ All I do is an annual […]

Essential Oils With Superpowers!

Recent research published in The Irish Times has shown that essential oils such as clove, lemongrass, citronella, thyme, oregano, cinnamon and tea tree oil display significant antibacterial activity. The oils were tested against such nasties as MRSA, a bacteria with a well known history in Irish hospitals, and were found to be effective even in […]