Monthly Archives: March 2017

The modern environment is steeped in hormone-disrupting chemicals. While it is impossible to avoid them altogether, we can take steps to lessen their presence in our lives and protect our systems to some extent from their nefarious effects. Protect  The following techniques, foods and supplements may help lighten our hormone-disrupting load. Techniques Whirlpools, steam baths, […]

The Hopsackers have been trialling their picks from the store to rate and review them for you! Last month, Rachel chose One Nutrition Power Greens. This nutrient-packed supplement is fab for athletes, busy professionals and those not eating a healthy balanced diet providing adequate levels of fruit and veg. The One Nutrition range of organic greens focusses on […]