The coconut is the fruit of the Cocos nucifera, a large palm cultivated in tropical coastal regions. Coconut oil is pressed from the coconut fruit. Intrinsic qualities Unrefined 'virgin' coconut oil is roughly 96 percent saturated fat. It is also a rare dietary source of lauric acid, an anti-fungal, anti-bacterial, anti-viral, anti-yeast, anti-inflammatory and immune-boosting […]
