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Food
Guide to Proteins
11/03/2014
The French word 'protéine', coined in 1838, comes from the Greek word 'proteios', meaning 'the first quality'. Proteins are essential to life, just not in the hu-moo-ngo...
Put a Spring (summer) In Your Step!
21/06/2011
Just discovered a couple of nice foodie blogs that are definitely worth sharing.  Simple food is the name of the game.  And the winners are protein packed salads.  Early tries from seas...
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The Hopsack

Health Store Dublin

We have some MINDful special offers for May!

Mind Herbs are a blend of adaptogenic herbal sachets designed to help keep you focused and calm when you need to most. For all the stressed studiers out there we are offering 50% off!

Melissa Dream tablets are a combination of relaxing and calming ingredients such as lemon balm, L-theanine and magnesium, to help send you off to the land of nod. This month we’re offering €4 off each packet.

Sport Herbs are also an adaptogenic blend of herbs, this time, to help increase stamina and improve performance. Make the most of the longer days - get outside and play some sports! You have no excuse with 50% off these sachets to help with recovery!

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Health
The Bestest for Your Braaaains
27/04/2016
Zombies love brains.  It's practically all they can talk about.  Makes for a total yawnfest when you're trying to catch up after a long week of infecting humankind.  Truth is we...
It's Never Too Late to Make a Change
06/09/2014
Picture this: your grandfather, in his late nineties and suffering from advanced stages of dementia, isn't showing much interest in the world around him. Day after day he sits in his chair, barely per...
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