What is Wheatgrass?
- Wheatgrass is the young shoots of wheat, roughly 10 days old.
- It is high-protein wheat, usually the red winter wheat variety.
- It is usually grown indoors in trays to grow faster and more even.
Benefits
- Wheatgrass is wheat at its most nutritious. It needs to be juiced as its cellulose cannot be digested by the body
- It is packed full of enzymes to aid digestion
- 1 shot of wheatgrass is nutritionally equivalent to 1kg of green veg juiced.
- Its chlorophyll content is antibacterial, it aids detoxification, improves digestion, regulates blood sugar and boosts the immune system.