Avocado Oil (Organic)
€11.50
In stock | Unit of Sale: 250ml
Avocado oil is a great alternative to olive oil. It boasts a similar nutritional profile and a higher smoke point. It is a good source of fatty acids, high in oleic acid (omega-9) and also provides vitamin E which aids the absorption of other fat-soluble vitamins. Avocado oil is also a source of monounsaturated fat which has links to reducing LDL cholesterol. It even makes an excellent massage oil!
Biona Organic Avocado Oil, cold-pressed from the creamy flesh of organically grown avocados. The delicate and fruity flavour of this oil lends itself to a large range of everyday dishes, including stir-fries and salad dressings.
Ingredients
Avocado Oil*
* = Certified Organic Ingredients
Allergen Info
Not suitable for sesame, soya or nut allergy sufferers due to manufacturing methods.
Nutritional Info
| Typical Values | Per 100g |
|---|---|
| Energy | 3766kJ/900kcal |
| Fat | 100g |
| of which saturates | 14g |
| of which Mono-unsaturates | |
| of which Polyunsaturates | |
| of which Alpha Linolenic Acid | |
| of which Linoeic Acid | |
| Carbohydrates | 0g |
| of which sugars | 0g |
| Fibre | |
| Proteins | 0g |
| Cholesterol | |
| Salt | 0g |
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