Psyllium Husk (Dietary Fibre)

Potent Dietary Fiber

Unlock digestive well-being with our 100g Psyllium Husk, derived from premium Plantago ovata seeds. Pure, additive-free, and a natural boost for your gut health as one of the best dietary fibre supplement.

Benefits of Psyllium Husk

Psyllium husk is good to include as a supplement for the following benefits:

1. Digestive Bliss: Experience regularity and relief from constipation.
2. Weight Harmony: Savor a sense of fullness, aiding appetite management.
3. Cholesterol Champion: Lower LDL levels for a healthier heart.
4. Prebiotic effect: This dietary fibre has a prebiotic effect and can keep your microbiome happy.

How Much Psyllium Husk Per Day

Mix 1-2 teaspoons in water or your preferred drink. Enhance smoothies, oatmeal, or baked goods with this easy-to-use, quick-dissolving powder.

Best Time to Take Psyllium Husk

To prevent any discomfort, take psyllium husk with food such as smoothies. Crucial is to have ample fluid intake while consuming psyllium husk. Its water absorption may lead to gastrointestinal discomfort without sufficient liquids. So start with less dosage and plenty of water.

BioToday’s Commitment

1. Pinnacle Quality: Sourced from top-tier Plantago ovata seeds for unparalleled efficacy.
2. Pure & Natural: Free from additives and artificial flavors, ensuring a wholesome choice.
3. Effortless Incorporation: The fast-dissolving powder makes health enhancement a breeze.

Where to Buy Psyllium Husk in Ireland

You can buy psyllium husk here online or visit The Hopsack store in Rathmines, Dublin.