Tranquillity contains widely researched herbs, their reported benefits include:
Mood:
A study found that taking lemon balm eased the negative mood effects of psychological stress. Research published in 2014 reported positive effects of lemon balm on various aspects of mood, including reduced levels of anxiety.
Studies have found supplementation with ashwagandha decreases stress hormone levels, lower levels are associated with improved mood.
Anxiety:
Participants who took lemon balm self-reported an increased sense of calmness.
Ashwagandha assists your body in managing stress and anxiety more effectively, reducing stress and cortisol levels.
Lavender has been shown to have an anxiolytic effect. It is thought to reduce anxiety by reducing the activity of excitatory neurotransmitters, such as glutamate, and has been shown to be effective in the treatment of anxiety.




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