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  • Mushroom & spinach Kiev w/ garlic & cheese sauce (250g)
Good Life

Mushroom & spinach Kiev w/ garlic & cheese sauce (250g)

Our Price: 4.15
Quantity:
-+

Product Description:

A twist on the classic garlic chicken Kiev, this vegetarian Kiev is the perfect mid-week pick-me-up. Earthy mushrooms and tender spinach are beautifully combined to make a kiev oozing with a creamy garlic and cheese sauce, then coated in a crunchy seeded breadcrumb – and yes, it tastes as good as it sounds!

How to Cook

Remove from packaging. Always cook from frozen.

To Oven:
Pre heat oven to 200°C /Fan 180°C /Gas 6. Place kievs onto an oiled baking tray in the centre of the oven and cook for 20 minutes.

All Appliances Vary. These are guidelines only. Check food is piping hot before serving.

Nutrition

Typical Values

Per 100g (when grilled) -  RI for Average Adult

Energy

1035 kJ

1232 kJ

 

 

248 kcal

295 kcal

8%

Fat

12.4g

15g

11%

Saturates

2.8g

3.3g

10%

Carbohydrate

25.2g

30g

4%

Sugars

1.9g

3g

1%

Fibre

3.7g

2.3g

 

Protein

6.9g

8.2g

7%

Salt

1.2g

1.4g

9%

 

Ingredients & Allergy Advice

Mushroom (16%), Garlic Cheese Sauce (14%) (Cheese (Mature Cheddar Cheese (Milk), Soft Cheese (Milk)), Water, Cream Cheese (Milk), Unsalted Butter (Milk), Mature Cheddar Cheese (Milk), Garlic Powder, Parsley, Salt, Corn Flour), Multiseed Breader (Crumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Maize Flour, Linseed, Millet, Sunflower Seed, Poppy Seed, Malted Rye Flake, Malted Barley, Toasted Wheat Grains), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cooked Rice, Onion, Spinach (8%), Rapeseed Oil, Dried Potato, Tapioca Starch, Free Range Egg White Powder, Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Garlic Powder, Onion Powder, Yeast Extract, Salt, Thyme.

For Allergens, including cereals containing gluten, see ingredients in bold.

Manufactured on a site which handles peanuts and nuts.

Product is suitable for vegetarians.

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