Wandering Into Wellness - Community

A series of podcasts with Finn Murray and Lydia Sasse - filmed out-and-about in areas of natural beauty.

You can contact kathy@thehopsack.ie if you have any topic you would like to see discussed - anything goes!

Follow this link to back to main Wandering into Wellness page...

The role of man is in a tight spot. Caught between two worlds, embarrassed by its past failures, losing its agency to be a useful voice in the current social and political climate...

We had a rambling chat with Lene that delved into her path that brought her to her current thinking around the resurrection, expression and celebration of the wild and sacred feminine spirit.

We discussed lots of fascinating health paradigms with Jamie - from Keto dieting, intermittent fasting and veganism, to mindfulness, and breathwork techniques... 

We had a rambling chat with Lene that delved into her path that brought her to her current thinking around the resurrection, expression and celebration of the wild and sacred feminine spriit.

 
 
 
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