Tried & Tested: Living Nutrition Ashwagandha

Product name: Ashwagandha Alive by Living Nutrition

Why you chose it: I wanted to start taking something to help me with dealing with stress.

How long did you take it: 1 capsule, once per day, after breakfast.

Benefits:  I found this to really help me deal with stressful situations. It also helped me with my sleep. I noticed on the days when I didn't take it, I was that little bit more irritated.  

Would you recommend it: Yes, highly recommend!