Tongue Cleaner: The Ayurvedic Secret to Overall Health

Have you ever thought about the health of your tongue? We all brush our teeth daily, but be honest; your tongue, which plays a huge role in our overall health,how often have you cleaned that?

Enter the tongue cleaner — an ancient Ayurvedic tool that’s gaining popularity today, with celebrities talking about how its changed their life, and for good reason!

Ayurveda, the traditional system of medicine from India, has long touted the importance of cleaning the tongue as a way to support overall wellness. The tongue is a mirror of our internal health: think about how even your doctor asks you to stick out your tongue, as a diagnostic tool! Any build up of toxins, bacteria, or food particles in this area can lead to unpleasant side effects like bad breath, a coated tongue, and even digestive issues.

Using a tongue cleaner regularly can help remove this build up, known in Ayurveda as ama, leaving you with not only fresher breath but also better digestion and a stronger immune system; whats not to love? Ayurvedic wisdom holds that the tongue shares a direct connection to several of the body’s vital organs, including the heart, kidneys, liver, lungs, spleen, and stomach. The belief is that tongue scraping gently removes toxins from the tongue itself and simultaneously stimulates, massages, and cleanses the associated organs and deep tissues.

There is so much research around now, about how a healthy oral and digestive microbiome are crucial to vitality and robust health into older age; that we think anything that could contribute to this is worth a shot. It’s a simple practice that takes less than a minute but can have lasting benefits.

A good tongue cleaner is ideally made from natural materials like copper, which has antimicrobial properties; our favourite is made by the funky French brand Cosmic Dealer which has a beautifully designed tongue scraper with little sea shells at each end; pretty enough to sit on even the fanciest bathroom shelf!

If you’re looking for a simple yet effective way to boost your health, a tongue cleaner could be just the thing you need. It’s an affordable, easy-to-use tool that supports your oral hygiene and overall wellness — all with the wisdom of Ayurveda at its core. Try it today, and experience the refreshing difference for yourself!

And if you’re not sure how to clean your tongue with a tongue scraper, it’s super easy!