All About Oral!
It's in his kiss... My 108th (or thereabouts) internet date had come to an end. As I sipped the last of my drink, I couldn’t help it, my heart sank, he wasn’t ‘the one’. I...
Kathy Health
Finn's Q&A - heart health
So, for this Q&A we asked Finn one simple ‘Q’ - what can be done to improve our heart health?  His ‘A’ is as captivating as ever...        &nb...
Finn Health
Finn's Q&A - manuka honey
So we asked Finn to tell us more about the legendary manuka honey, and how it can help us.  It's fascinating.  He and Erica are hosting an event in The Hopsack - Spring Cleaning - T...
Finn Health
An interview with John McLoughlin - If you want to change your life
How do I write about my interview with John McLoughlin? How do I do him justice?  His life has been colourful and his abilities to heal others so effective. He has been a part of The Ho...
Kathy Health
January - you got this!
Bring it on! As months go, January is often seen as the worst.  Like Mondays, it is usually dreaded and feared.  Visions of anemic salads and dreary, damp days tied in with the post-party c...
Kathy Health
Finn's Q&A - the kidneys
With the onset of colder weather, more stress, escalating coffee habits (who needs a piping hot americano in mid July I mean really?!) and generally declining health routines, it's almost the...
Finn Health
Nourish your body at Christmas
Let Christmas be a time to thrive... let your body and soul draw nourishment from all the positivity, warmth and love that Christmas can bring about. We all know Christmas can be stressful. So start n...
Kathy Health
Indulge others at Christmas
Indulge Others At Christmas When I was 8, my brother and I were given some money to go and spend on ourselves in town. As we were heading out the door, we noticed our older sister sitting in her room...
Kathy Health
The Beautiful Metal: Magnesium
Mighty Magnesium  If George Orwell had studied magnesium he might have concluded that all minerals are equal but some minerals are more equal than others. Key To Life on Earth Thousands of yea...
Rhoda-Mary Health
Lightening the Load of hormone disrupting chemicals
The modern environment is steeped in hormone-disrupting chemicals. While it is impossible to avoid them altogether, we can take steps to lessen their presence in our lives and protect our systems to s...
Rhoda-Mary Health
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