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Tried and Tested: Four Sigmatic Chaga
Tried and Tested: Four Sigmatic Chaga I love that it has siberian ginseng in it too, which I wanted for adrenal support and mood support.  I wanted to try the chaga for energy support. I like th...
Olwyn Health
One Meal To Rule Them All
One Meal To Rule Them All, The Story of Exogenous Ketones   Fasting and Feasting This Christmas So in exactly 1 week’s time we will all be sitting down to the biggest meal of the year; w...
Finn Murray Health
Tried and Tested: Nuzest Clean Lean Protein
Tried and Tested - Nuzest Clean Lean Protein I have been using Nuzest Clean Lean Protein powder for quite a while now and it stands above any other protein powders I have used in the past. Not only d...
Carol Dempsey Health
Tried and Tested: Living Nutrition Cognitive
Tried And Tested: Living Nutrition Cognitive   I am going through something of a new 'self-experiment' to work on my focus and energy. I find I can get easily distracted when I'm wor...
Anna O'Sullivan Health
Bee A Better Species
Recently after posting on Instagram a photo in which I was roasting pumpkin with lots of spices and honey I received a message - “[Didn’t you know honey is] the most poisoning thing in Ayu...
Finn Murray Health
Tuning In With Our Body Clock - Blog Revisited: 'Emotions and the Chinese Body Clock'
Taken and adapted from Rhoda-Mary's 'Emotions And The Chinese Body Clock' 2008 More than 5000 years ago, while we were busy making healing poultices from cow dung and arsenic (please allo...
Rhoda-Mary Health
A Narrowing Understanding Of Nature
A Narrow Understanding Of Nature   I’m not a chemist.  So this can’t be a chemistry class.  But what I understand is what your body understands.  Food is food. When w...
Finn Murray Health
Tried & Tested: Wheatgrass Powder
The Hopsackers have been trialling a range of products in the store, to bring you their top picks and honest recommendations. Last month, Eva tried out Amazing Grass Wheat Grass Powder.  Below is...
Eva Du Health
Collagen - Access your hidden strengths
Collagen - Access your hidden strengths   Strong and stretchy   Where do we get our strength from?  What holds us together? It’s funny how little we know about the ethereal li...
Finn Murray Health
Longevity now! Anti ageing tips to put life in your years.
There’s an obsession with living longer in this health world.  From the oft quoted Blue Zones - the 7 regions of the world housing the most centenarians on our planet, to the bio-hacking br...
Finn Murray HealthNews & Stuff
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