'health'
Four Sigma - lion's mane mushroom elixir mix
What did you try? Four Sigma - lion's mane mushroom elixir mix Had you considered this product before? I get frequent training on the health benefits of mushrooms, as The Hopsack specialises in...
Jane Health
Economy of effort...
...macro impact with micro changes So this month is all about renewing our resources, from choosing re-usable coffee cups, to becoming a more conscious recycler, from remembering to take shopping bag...
Finn Health
Minimal Waste Project
Here at The Hopsack we’ve been striving to minimise our waste output from the get-go and we welcome this ever-growing trend. Finn, Kate and all of the staff have always been mindful of what we a...
Katie Grogan & team Health
Home-made toothpaste & mouthwash
Toothpase recipe You’ll need: A small glass jar 2 tbsp of coconut oil 1 tbsp of baking soda 15 drops of essential oil (peppermint, spearmint and cinnamon are my favourites) Whip all of ...
Katie Grogan Health
Seniors Card
We now proudly accept Seniors Cards at The Hopsack.  This will help seniors across Ireland to receive quality supplements and food directly to their door, whilst also saving money. As a Sen...
The Hopsack Health
How do we remain healthy into old age?
With life expectancy increasing, we wanted to know what advice Finn had to help everyone prepare as healthily as possible for their autumn years... Health insurance - live long and prosper This...
Finn Health
Stress & anxiety
A lifetime of raw emotion has given me a well of inner strength and a real empathy with anyone experiencing stress or anxiety.  How we perceive and interpret stress plays a role in how our body r...
Kathy Health
Finn's Q&A - mushrooms and the brain
Mind your mane...  No no, we’re not talking about looking after your lovely locks, there’s another blog for that around here somewhere.  At the onset of 'World Alzheimer'...
Finn Health
The menopause - a time for change
Growing up I associated being female with an underlying feeling of shame and guilt. One of my first bedtime stories was the story of Adam and Eve - teaching me how we, as a gender, are at the roo...
Kathy Health
Our neighbours in Rathmines - MyMind
We all know that looking after our health is important and whilst physical symptoms can be obvious, psychological issues can creep up on us and become just as detrimental if left unsolved.  So, ...
Kathy Health
Page:
Recent Articles
webdesign by dmacmedia