'health'
Wild Nutrition - wild traveller
What did you try? ‘Wild Traveler’ by  Wild Nutrition Had you considered this product before? I hadn't considered it previously, but since I was travelling to Costa Rica, I was...
Nicky Health
When summer brings you to tears...
The glorious weather we've been enjoying over the past couple of weeks has allowed some much needed sunlight to soak into our skins, creating the Vitamin D we need to keep our bones, hor...
Rhoda-Mary Health
The Traveller's Toolkit - Wandering Into Wellness
Wandering Into Wellness A series of podcasts with Finn Murray and Lydia Sasse - filmed out-and-about in areas of natural beauty. Conversations about health and wellness. Interviews wit...
Finn & Lydia Health
The health benefits of water
This month we celebrate ‘Men’s Health Awareness’ week. The theme of 2018’s campaign focuses on the famous words of Astronaut Neil Armstrong - the first man to walk on the moon ...
Kathy Health
Four Sigma - lion's mane mushroom elixir mix
What did you try? Four Sigma - lion's mane mushroom elixir mix Had you considered this product before? I get frequent training on the health benefits of mushrooms, as The Hopsack specialises in...
Jane Health
Economy of effort...
...macro impact with micro changes So this month is all about renewing our resources, from choosing re-usable coffee cups, to becoming a more conscious recycler, from remembering to take shopping bag...
Finn Health
Minimal Waste Project
Here at The Hopsack we’ve been striving to minimise our waste output from the get-go and we welcome this ever-growing trend. Finn, Kate and all of the staff have always been mindful of what we a...
Katie Grogan & team Health
Home-made toothpaste & mouthwash
Toothpase recipe You’ll need: A small glass jar 2 tbsp of coconut oil 1 tbsp of baking soda 15 drops of essential oil (peppermint, spearmint and cinnamon are my favourites) Whip all of ...
Katie Grogan Health
Seniors Card
We now proudly accept Seniors Cards at The Hopsack.  This will help seniors across Ireland to receive quality supplements and food directly to their door, whilst also saving money. As a Sen...
The Hopsack Health
How do we remain healthy into old age?
With life expectancy increasing, we wanted to know what advice Finn had to help everyone prepare as healthily as possible for their autumn years... Health insurance - live long and prosper This...
Finn Health
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