'health'
Seniors Card
We now proudly accept Seniors Cards at The Hopsack.  This will help seniors across Ireland to receive quality supplements and food directly to their door, whilst also saving money. As a Sen...
The Hopsack Health
How do we remain healthy into old age?
With this month's newsletter theme being #HealthForAll and with life expectancy increasing, we wanted to know what advice Finn had to help everyone prepare as healthily as possible for their ...
Finn Health
Stress & anxiety
A lifetime of raw emotion has given me a well of inner strength and a real empathy with anyone experiencing stress or anxiety.  How we perceive and interpret stress plays a role in how our body r...
Kathy Health
Finn's Q&A - mushrooms and the brain
Mind your mane...  No no, we’re not talking about looking after your lovely locks, there’s another blog for that around here somewhere.  At the onset of International Brain Heal...
Finn Health
The menopause - a time for change
Growing up I associated being female with an underlying feeling of shame and guilt. One of my first bedtime stories was the story of Adam and Eve - teaching me how we, as a gender, are at the roo...
Kathy Health
Our neighbours in Rathmines - MyMind
We all know that looking after our health is important and whilst physical symptoms can be obvious, psychological issues can creep up on us and become just as detrimental if left unsolved.  So, ...
Kathy Health
All About Oral!
It's in his kiss... My 108th (or thereabouts) internet date had come to an end. As I sipped the last of my drink, I couldn’t help it, my heart sank, he wasn’t ‘the one’. I...
Kathy Health
Finn's Q&A - heart health
So, for this Q&A we asked Finn one simple, seasonal ‘Q’ - what can be done to improve our heart health?  His ‘A’ is as captivating as ever...       ...
Finn Health
Finn's Q&A - manuka honey
So we asked Finn to tell us more about the legendary manuka honey, and how it can help us.  It's fascinating.  He and Erica are hosting an event in The Hopsack - Spring Cleaning - T...
Finn Health
An interview with John McLoughlin - If you want to change your life
How do I write about my interview with John McLoughlin? How do I do him justice?  His life has been colourful and his abilities to heal others so effective. He has been a part of The Ho...
Kathy Health
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