'health'
Finn's Q&A - what foods help prevent cancer?
Cancer origins, theories, metabolic disease vs genetic anomaly First off, here's a massive, massive caveat.  This article isn't proposing any approach to treat any disease.   A...
Finn Health
Breastfeeding discussion
This month Finn sat down with Lydia Sasse, his podcast partner on Wandering Into Wellness, to chat to her about her experience with breastfeeding and to discuss the pitfalls, and hopefully some useful...
Lydia Sasse & Finn Health
Lactation cookies!
As I sit here writing this , I am getting text messages from one of my best friends about her cracked nipples and breast feeding woes. She currently has a one week old newborn, born by c-section, &nbs...
Lydia Sasse Health
Finn's Q&A - how does alkaline/acid pH affect us?
So what is this acid/alkaline see-saw that is frequently spoken about? Well if you are willing to take the words of Robert Young, author of the authoritative Alkalise or Die, then this balance can mea...
Finn Health
Festival essentials...
Festival season is in full swing! Here is a quick guide to festival essentials... Obviously don’t forget your: Tickets Tent and sleeping gear Lots of changes of clothes, socks, underwear ...
Kathy Health
Wild Nutrition - wild traveller
What did you try? ‘Wild Traveler’ by  Wild Nutrition Had you considered this product before? I hadn't considered it previously, but since I was travelling to Costa Rica, I was...
Nicky Health
When summer brings you to tears...
The glorious weather we've been enjoying over the past couple of weeks has allowed some much needed sunlight to soak into our skins, creating the Vitamin D we need to keep our bones, hor...
Rhoda-Mary Health
The Traveller's Toolkit - Wandering Into Wellness
Wandering Into Wellness A series of podcasts with Finn Murray and Lydia Sasse - filmed out-and-about in areas of natural beauty. Conversations about health and wellness. Interviews wit...
Finn & Lydia Health
The health benefits of water
This month we celebrate ‘Men’s Health Awareness’ week. The theme of 2018’s campaign focuses on the famous words of Astronaut Neil Armstrong - the first man to walk on the moon ...
Kathy Health
Four Sigma - lion's mane mushroom elixir mix
What did you try? Four Sigma - lion's mane mushroom elixir mix Had you considered this product before? I get frequent training on the health benefits of mushrooms, as The Hopsack specialises in...
Jane Health
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