'food'
Nutritional edge for marathon training
Golly we all love the rat race eh? Getting an edge on the competition is on all our minds like it or not - be it slipping into a faster lane in traffic or getting to the smallest queue in the supermar...
Finn Food
Synergy Natural - super greens
What did you try?  Synergy Natural - super greens Had you considered this product before? I eat a lot of greens, so I hadn't really considered this product before. However, as I was going ...
Ana Food
Foods of Autumn
Wild mushrooms The fields and forests are abundant with these fascinating and enchanting delights - and now is the perfect time to go foraging! But BEWARE!  You need an expert with you, because ...
Kathy Food
Planet paleo - primal goddess
What did you try?                                                    &...
Katie Food
Eye balls!
These yummy protein fudge balls are perfect for keeping you focused! :) This recipe makes 8 balls. 10 mins preparation, 30 mins setting time. Ingredients   70g The Hopsack peanu...
The Hopsack Food
Nuzest - Good Green Stuff
What did you try?                                                    &...
Edin Food
Raw cacao reishi cake recipe
To celebrate World Chocolate Day 🍫 and our love of medicinal mushroomsπŸ„, we asked Ana (Sweet Nourishments) to create a delicious cake incorporating both of these wonderful ingredi...
Ana Food
Let food be your medicine - chocolate
Christmas day 2014. I’d arrived in Peru, feeling bewildered and anxious.  I’d be staying with a tribe in the Amazon jungle. It was daunting. Then I was handed some fresh, hot cacao. A...
Kathy Food
Finn's Q&A - is all sugar bad for you?
Sugar - it’s a sticky mess.  We’re told we should lay off the golden syrup, but that maple syrup’s fine, that we should steer clear of chocolate, except the dark stuff, or the o...
Finn Food
Nuzest - Clean Lean Protein (chocolate)
What did you try? Nuzest - Clean Lean Protein (chocolate) Had you considered this product before? I've started to work out more frequently - from three times a week to five. So, I needed t...
Ana Food
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