'food'
Warm aphrodisiac salad - recipe
By The Hopsack's Head Chef, Nicky Halliday. This dish is bound to impress your loved one on Valentine’s evening. It’s not too filling and super quick to prepare. I have also inco...
Nicky Food
Tried & Tested: Organic Traditions Maca
Organic Traditions Maca Powder Last month, Ana tried out Organic Traditions Maca Powder. Here's what she had to say about it: 1. Brand and Product Organic Traditions, Maca X6 Black and Red-Purp...
Ana Food
 Mood-boosting pancakes - recipe
Vietnamese pancakes with curried crispy tofu & chilli almond dipping sauce By The Hopsack's Head Chef, Nicky Halliday. This colourful, mouthwatering dish has many nutritional benefits: ...
Nicky Food
Two babies and a peanut butter machine
From day one when I first started working in the shop, I found the peanut butter machine extraordinary (I still do). I often stood mesmerised watching the butter gently oozing from this Willy Wonka ty...
Kathy Food
African-style quinoa stew - recipe
By The Hopsack's Head Chef, Nicky Halliday using our very own peanut butter. Peanuts are a common ingredient in African cooking and are actually a legume, not a nut. Quinoa, although not a c...
Nicky Food
Feed your soul at Christmas - recipe
Sweet potato, chestnut & sage falafels. Served with rye chapatis and gremolata-topped hummus. Let us Inspire you!  We’d love to hear recipe requests for any ingredients...
Duncan Food
You are what you eat ... or are you?
You Are What You Aat ... Or Are You?  No. You are what you absorb and assimilate! Great health depends on strong digestion and strong digestion depends on good gut flora. Traditional societies ...
Rhoda-Mary Food
'Dem Bones Dem Bones Need Calcium...
...and that's a natural law!' Got milk? Nope. For decades, the dairy industry has stressed the importance of milk products for calcium. Sound teeth? Strong bones? Osteoporosis? Milk to the res...
Rhoda-Mary Food
Guide to Fats: Omega-9
Omega-9 fatty acids are monounsaturated. Oleic acid is the main monounsaturated fatty acid in our diet. It is found in olives, avocados, nuts, seeds, and the bone marrow of grass-fed ruminants. Oleic ...
Rhoda-Mary Food
The Almighty Coconut Low-Down
We've been going coconutty on Hopsack Island! Not quite swinging from beam to beam but our trusty ship-shop has scoured the Southern Seas and returned with coconut bounty just for you. What is th...
Rhoda-Mary Food
Page:
Recent Articles
webdesign by dmacmedia