'food'
Noticed all the berries in our hedgerows recently?
Like a lot of people, I tend to bemoan the loss of leaves from our trees and hedgerows in autumn. But how much more positive to celebrate the rich harvest of berries that is revealed. Zipping down any...
Finn Food
Nutritional edge for marathon training
Golly we all love the rat race eh? Getting an edge on the competition is on all our minds like it or not - be it slipping into a faster lane in traffic or getting to the smallest queue in the supermar...
Finn Food
Synergy Natural - super greens
What did you try?  Synergy Natural - super greens Had you considered this product before? I eat a lot of greens, so I hadn't really considered this product before. However, as I was going ...
Ana Food
Baked squash stuffed with blueberry rice and lime cashew nut cream
This recipe is based on a classic, the stuffed squash. On this instance, we are using green Delicata squashes, a rare find, worth the money and time invested to turn them into delightful bowls of...
Kosta Moutsko Food
Foods of autumn
Wild mushrooms The fields and forests are abundant with these fascinating and enchanting delights - and now is the perfect time to go foraging! But BEWARE!  You need an expert with you, because ...
Kathy Food
Planet paleo - primal goddess
What did you try?                                                    &...
Katie Food
Eye balls!
These yummy protein fudge balls are perfect for keeping you focused! :) This recipe makes 8 balls. 10 mins preparation, 30 mins setting time. Ingredients   70g The Hopsack peanu...
The Hopsack Food
Nuzest - Good Green Stuff
What did you try?                                                    &...
Edin Food
Raw cacao reishi cake recipe
To celebrate World Chocolate Day 🍫 and our love of medicinal mushroomsπŸ„, we asked Ana (Sweet Nourishments) to create a delicious cake incorporating both of these wonderful ingredi...
Ana Food
Let food be your medicine - chocolate
Christmas day 2014. I’d arrived in Peru, feeling bewildered and anxious.  I’d be staying with a tribe in the Amazon jungle. It was daunting. Then I was handed some fresh, hot cacao. A...
Kathy Food
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