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Tried & Tested: Ashwagandha
Tried And Tested: Ashwagandha Plus By Wild Nutrition   Why you chose it: I asked a colleague in work what would be best to help me be calm and lessstressed, as January was a stressful month w...
Fionnuala Brady Health
Tried & Tested: Liposomal Vitamin C by Porebski Liposome Ltd
Tried And Tested; Liposomal Vitamin C by Porebski Liposome Ltd   I have been using this Vitamin C for four weeks now and so far I am very happy with the results.   I take a teaspoonful o...
Carol Dempsey Health
Tried & Tested: Ashwagandha Organic Extract
Tried And Tested: Ashwagandha Organic Extract by Viridian   My dosage of this product was taken over a 2 month period and for various reasons.  Firstly I have a very busy mind at the ...
Lisa Kinsell Health
Sugar and Spice - Avoiding The Price Of Excess Sugars
Sugar and Spice - Avoiding The Price Of Excess Sugars Well here we are just 14 seconds from the start of January and the chocolate is about to flow back into our lives thick and heavy (the way we lik...
Finn Murray Health
Vegan Tapas
Vegan Tapas - Roasted Squash & Red Pepper Almond Pesto with Oven Roasted Balsamic Tomatoes ~ Makes 12 Individual Tapas ~ This is a two-part recipe where both an oven and food processo...
Kosta Moutsko Food
A Bundle Of Joy - Longevity Learnings From The Cradle
A Bundle Of Joy - Longevity Learnings From The Cradle Oh, to be just like a tiny gurgling, chuckling, pudgy baby.  Just staring up at the world with all its newness, no thought of where we&rsquo...
Finn Murray Health
Tofu Couscous Arabic Bites
Tofu Couscous Arabic Bites In celebration of Veganuary our head chef Kosta Moutsko has put together a delicious bite that might do a lunch, brunch or dinner, or fit as a perfect snack in a lunch-box....
Kosta Moutsko Food
Tried and Tested: Antipodes Divine Face Oil, Rosehip and Avocado Oil
Tried and Tested: Antipodes Divine Face Oil, Rosehip and Avocado Oil   With the change of season and coming into Winter I felt my skin was lacking something especially in the colder and damper ...
Libby Kinneen Health
Tried and Tested: Four Sigmatic Chaga
Tried and Tested: Four Sigmatic Chaga I love that it has siberian ginseng in it too, which I wanted for adrenal support and mood support.  I wanted to try the chaga for energy support. I like th...
Olwyn Health
One Meal To Rule Them All
One Meal To Rule Them All, The Story of Exogenous Ketones   Fasting and Feasting This Christmas So in exactly 1 week’s time we will all be sitting down to the biggest meal of the year; w...
Finn Murray Health
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