Quick, healthy, tasty.and colourful! These are perfect for making with kids - they can weigh and decorate, they just need an adult helper to do the blending. Can be enjoyed ...
We now proudly accept Seniors Cards at The Hopsack. This will help seniors across Ireland to receive quality supplements and food directly to their door, whilst also saving money.
As a Sen...
With this month's newsletter theme being #HealthForAll and with life expectancy increasing, we wanted to know what advice Finn had to help everyone prepare as healthily as possible for their ...
A lifetime of raw emotion has given me a well of inner strength and a real empathy with anyone experiencing stress or anxiety. How we perceive and interpret stress plays a role in how our body r...
Mind your mane...
No no, we’re not talking about looking after your lovely locks, there’s another blog for that around here somewhere. At the onset of International Brain Heal...
Growing up I associated being female with an underlying feeling of shame and guilt. One of my first bedtime stories was the story of Adam and Eve - teaching me how we, as a gender, are at the roo...
We all know that looking after our health is important and whilst physical symptoms can be obvious, psychological issues can creep up on us and become just as detrimental if left unsolved.
So, ...
...with corriander, pistachio & extra virgin olive oil
We're always thinking about what we can do to minimise waste at home and I knew Kathy was working with the team in the store t...
By The Hopsack's Head Chef, Nicky Halliday.
This dish is bound to impress your loved one on Valentine’s evening. It’s not too filling and super quick to prepare. I have also inco...
It's in his kiss...
My 108th (or thereabouts) internet date had come to an end. As I sipped the last of my drink, I couldn’t help it, my heart sank, he wasn’t ‘the one’. I...
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