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Finn's Q&A - what foods help prevent cancer?
Cancer origins, theories, metabolic disease vs genetic anomaly First off, here's a massive, massive caveat.  This article isn't proposing any approach to treat any disease.   A...
Finn Health
Breastfeeding discussion
This month Finn sat down with Lydia Sasse, his podcast partner on Wandering Into Wellness, to chat to her about her experience with breastfeeding and to discuss the pitfalls, and hopefully some useful...
Lydia Sasse & Finn Health
Lactation cookies!
As I sit here writing this , I am getting text messages from one of my best friends about her cracked nipples and breast feeding woes. She currently has a one week old newborn, born by c-section, &nbs...
Lydia Sasse Health
Nuzest - Good Green Stuff
What did you try?                                                    &...
Edin Food
Finn's Q&A - how does alkaline/acid pH affect us?
So what is this acid/alkaline see-saw that is frequently spoken about? Well if you are willing to take the words of Robert Young, author of the authoritative Alkalise or Die, then this balance can mea...
Finn Health
Raw cacao reishi cake recipe
To celebrate World Chocolate Day 🍫 and our love of medicinal mushroomsπŸ„, we asked Ana (Sweet Nourishments) to create a delicious cake incorporating both of these wonderful ingredi...
Ana Food
Let food be your medicine - chocolate
Christmas day 2014. I’d arrived in Peru, feeling bewildered and anxious.  I’d be staying with a tribe in the Amazon jungle. It was daunting. Then I was handed some fresh, hot cacao. A...
Kathy Food
Festival essentials...
Festival season is in full swing! Here is a quick guide to festival essentials... Obviously don’t forget your: Tickets Tent and sleeping gear Lots of changes of clothes, socks, underwear ...
Kathy Health
Wild Nutrition - wild traveller
What did you try? ‘Wild Traveler’ by  Wild Nutrition Had you considered this product before? I hadn't considered it previously, but since I was travelling to Costa Rica, I was...
Nicky Health
When summer brings you to tears...
The glorious weather we've been enjoying over the past couple of weeks has allowed some much needed sunlight to soak into our skins, creating the Vitamin D we need to keep our bones, hor...
Rhoda-Mary Health
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