…oil and Further reading sections below). Virgin coconut oil is one of the few dietary sources of MCTs. Benefits of virgin coconut oil Thank you to Sayer Ji, contributing writer…
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…our faves… Biona’s Virgin Coconut oil – for teeth oil pulling Viridian 100% Organic Raw Coconut Oil Coconut In The Kitchen Coconut is the best oil for cooking. Being a…
…to rancidity. Butter is best refrigerated but virgin coconut oil can tolerate a year or two on the counter without going off. The best saturated cooking fats are virgin coconut…
…carrier oil, as oil on burnt skin can trap heat and make matters worse. Lavender gel is a better choice. Rosehip, sea buckthorn and coconut oils are top-class restoratives for…
…Polyunsaturated fats, such as vegetable oils, are particularly vulnerable to heat damage, whereas coconut oil is less so and remains healthy at higher temperatures. Vegetables stir-fried in coconut oil retain…