Magnesium can help to support energy and the nervous system
Wild Nutrition's Food-Grown Magnesium provides 80mg (in two capsules) of elemental Magnesium.
Magnesium can help to support energy and the nervous system. It's commonly used to soothe and calm nerves and anxiety. It's also effective to take before bed to help your muscles relax, help your heart rate and help quiet a racing mind, making it easier to get a restful night's sleep. Magnesium is essential for healthy mood, bones and teeth. It also helps with relieving muscle aches and spasms as it helps muscles to relax and contract.
It's a beneficial supplement for busy people, those in stressful jobs or situations and for support during challenging times.
2 capsules per day with or without food. Recommended to take at night to support sleep.
Lactobacillus bulgaricus providing Magnesium, Vegetable Cellulose (capsule shell)