True Natural Goodness: Shelled Hemp Seeds (Organic)

Hemp seeds are rich in protein, dietary fibre, vitamin E and healthy fats such as Omega-6 and Omega-9. Their delicious, slightly nutty flavour makes them a great ingredient for adding extra nutrients into plant-based diets.

Add to salads and breakfast cereals or blend into salad dressings, smoothies, butters or other creamy dishes. As with all foods, introduce into your diet gradually.