Vitamin C is such a big part of the longevity story and we don’t stand a chance of healing without it. Our requirements go up as we age in direct opposition with our ability to absorb it in our gut. So from time to time, as it’s probably just about the most useful single vitamin, maybe supplement? And if you decide to, we’ve just listed this wicked new example from One Nutrition. In its esterfied form (Ester C) it props us up from inside out, absorbing more effectively than traditional ascorbic acid forms of vitamin C and crucially not irritating a gut lining whose mucosal barrier may not be very thick!
850g Vitamin C (as Ester-C calcium ascorbate-threonate, 24.5mg Citrus bioflavanoids, 10mg Zinc. Vegetarian capsule (tapioca starch), Cellulose fibre (bulking agents).
Take 1 Capsule daily