Ingredients
gluten free oats (60%), mixed nuts (13%), (cashews (6%), almonds (4%), hazelnuts (3%)), date syrup, sunflower oil, maple syrup (4%), sunflower seeds (3%), orange juice (3%), pumpkin seeds (2%)
made in a facility that handles nuts and peanuts
for allergens, including cereals containing gluten, see ingredients in bold.
nutritional information
typical values | per 100g | per 45g serving | |||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
energy | 1699kj / 405kcal | 765kj / 182kcal | |||||||||||||||||||
fat | 16.7g | 7.5g | |||||||||||||||||||
of which saturates | 2.3g | 1.0g | |||||||||||||||||||
carbohydrate | 48.6g | 21.9g | |||||||||||||||||||
of which sugars | 11.4g | 5.1g | |||||||||||||||||||
fibre | 6.1g | 2.7g | |||||||||||||||||||
protein | 12.4g | 5.6g | |||||||||||||||||||
salt | 0.04g | 0.02g |