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Methylsulfonylmethane is a sulphur compound whose name is – unsurprisingly – commonly shortened to MSM! MSM is one of the major building blocks of glycosaminoglycans, key structural components of cartilage which coats the bony surfaces in our joints and serves as cushioning in the joint, allowing smooth, comfortable movement. For this reason, MSM is commonly taken alongside glucosamine to support healthy joints. Sulphur is also needed for healthy liver detoxification and for production of the amino acid cysteine which in turn is a building block of keratin, the key component of our skin, hair and nails.
- Suitable for vegetarians and vegans
- Dairy free
- Gluten free
- Sugar free
- No artificial flavours
Take 1-6 tablets a day, with meals, building gradually.
One tablet typically provides 1000mg MSM (methyl sulphonyl methane).