Better You: Magnesium Flakes [Small]

Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a bath or footbath.

Soaking in a magnesium-rich bath helps promote relaxation and sooth tired and aching muscles. Allowing full body exposure to a concentrated solution of magnesium chloride. A gentle and effective method of supplementation.

The magnesium used within Magnesium Flakes has been naturally purified over 250 million years to guarantee it is free from man-made pollutants and heavy metals.

• Pure Zechstein Inside Magnesium Flakes
• Promotes natural relaxation
• Soothes aching and tired muscles
• Suitable for baths and footbaths
• Effective magnesium absorption

Directions

For a foot soak Dissolve 150g (equivalent to a tea cup) in warm water, immerse your feet and relax for 20 minutes or longer if desired. For a bath soak. Dissolve 250g (roughly equivalent to two cups) in a warm bath and relax for 20 minutes or longer to gain.

Bath:

Add 250g Magnesium Flakes (roughly 2 cups) per bath.

Lie back and relax for 20 minutes. Increase amount for a more intensive experience.

Footbath:

Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet. Sit and relax for 20 minutes. It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.

Ingredients

Magnesium Chloride Hexahydrate Flakes (47% MgCl2 concentration).