Maca is a naturally nutrient-dense root that has been valued for centuries as part of traditional diets. It contains a wide range of essential nutrients, including important minerals such as iron, calcium, and zinc, along with a variety of amino acids that contribute to its nutritional profile.
This root is also a good source of B vitamins, particularly riboflavin (vitamin B2), with additional vitamin B6 present. These vitamins play a role in normal energy-yielding metabolism when consumed as part of a varied and balanced diet, making maca a popular everyday ingredient.
Maca is naturally high in fibre, which can help support normal digestive function and contribute to a feeling of fullness. It is also classified as a naturally alkaline food, making it a common choice for those looking to include more alkaline ingredients in their diet.
With its mild, malty flavour, maca powder is easy to incorporate into both sweet and savoury recipes. It can be gradually introduced into the diet, working up to a daily intake of 1–2 tablespoons.
Maca powder is versatile and easy to use. It can be stirred into porridge, granola, or cereals, blended into smoothies or shakes, added to yoghurt or plant-based milks, or used in home baking such as energy balls, cakes, and pancakes.
Ingredients List
- 100% Organic Maca Powder
May contain traces of nuts and gluten.
If you have any health concerns, consult your doctor or nutritionist.
Dietary Info
| Nutritional Information | Typical Values per 100g |
| Energy | 1380kJ |
| 327kcal | |
| Fat | 0.8g |
| of which saturates | 0.2g |
| Carbohydrate | 61g |
| of which sugars | 38g |
| Fibre | 18g |
| Protein | 10g |
| Salt | 0.1g |
| Vitamin B1 | 0.21mg |
| Vitamin B2 | 1.95mg |
| Vitamin B6 | 0.3mg |
| Calcium | 350mg |
| Iron | 13mg |
| Zinc | 4.1mg |
Storage
Keep this bag sealed and store in a cool, dry place.




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