Organic brown basmati rice, filtered water, organic onions, organic peas, organic potatoes, organic coconut milk (organic coconut, water), organic cauliflower, organic carrots, organic black urad dal*, organic diced tomatoes, organic bell peppers, organic cashews, organic tomato pur?e, expeller pressed high oleic safflower and/or sunflower oil, organic mung dal*, organic yellow split peas, organic lemon juice, organic green lentils, organic garlic, organic ginger pur?e (organic ginger, filtered water), organic raisins, extra virgin olive oil sea salt, organic green beans, organic almonds, spices, turmeric, organic mustard seeds, organic jalape?os, organic black pepper.?Contains tree nuts (coconut, cashews and almonds).
*dal is the indian word for lentils, beans or peas.
Microwave Oven?Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve.
Conventional Oven?Preheat oven to 375?F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve.
Toaster Oven?Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.
To keep your product chilled a
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