Chia Seeds (Organic)
Out of stock | Unit of Sale: 250g
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Used by the Aztecs and the Mayans to fuel their famed mountain races, chia seeds are an amazing source of omega 3 & 6 fatty acids, protein, fibre, calcium, iron and manganese. Their mild flavour makes them very versatile, they can be simply added to water where they help to improve the delivery of water across the gut wall, or their jelly like fibre means they can provide a foundation to many types of recipes from the all time favourite chia pudding, to homemade banana breads or chia seed jams. They are good for your digestive health and very hydrating.
- Rich in minerals
- Rich in omega 3 & 6 fatty acids
- Good for your digestive tract
The ultimate brekkie option, soak 1/2 cup chia seeds in 2 cups of unsweetened almond milk. You can add a bit of natural sweetener if you wish. Mix well and store in the fridge overnight. Top with fruit and nuts before serving, yumm!
100% organic chia seeds