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Patrick Holford: Awake Food (Brain Health, Thyroid Health & Energy Support)
€28.95
In stock | Unit of Sale: 60caps
Optimal Alertness and Energy Support
Unique Formula
Patrick Holford’s special blend of 10 nutrients, including B vitamins, Ginseng, Reishi mushroom extract, and L-Tyrosine, supports alertness and energy.
Benefits of Awake Food
- Optimal Alertness: Supports alertness levels throughout the day.
- Optimal Energy: Provides sustained energy for daily activities.
- Ideal Morning Support: Perfect for kickstarting your day with vitality.
B Vitamins: Vital for Brain Health
- Conversion Support: B vitamins aid in converting amino acids into feel-good neurotransmitters.
- Psychological Function: Essential for maintaining normal psychological function.
- Reduced Fatigue: Vitamins B5, B6, B12, and Folic Acid contribute to reducing tiredness and fatigue.
Ginseng & Reishi Mushroom Extract
- Adaptogenic Support: Ginseng and Reishi Mushroom Extracts are natural adaptogens, supporting adrenal gland function and promoting alertness.
L-Tyrosine: Supporting Thyroid Health
- Thyroid Support: L-Tyrosine aids in the body’s production of thyroid hormones.
- Energy Regulation: Works in conjunction with adrenal hormones to regulate energy levels.
- Brain Chemical Support: Supports the production of dopamine and noradrenaline, enhancing mood and focus.
Key Nutrients
- American Ginseng Extract
- Folic Acid
- Korean Ginseng Extract
- L-Tyrosine
- Niacin (Vitamin B3)
- Pantothenic Acid (Vitamin B5)
- Reishi Mushroom Extract
- Siberian Ginseng Extract
- Vitamin B12
- Vitamin B6
Ingredients
| Ingredient | Amount | Providing | % EC NRV |
|---|---|---|---|
| L-Tyrosine | 750mg | – | |
| American Ginseng Extract | 75mg | (4% ginsenocides) | – |
| Korean Ginseng Extract | 75mg | (4% ginsenocides) | – |
| Pantothenic Acid (Vitamin B5) | 75mg | 1250 | |
| Siberian Ginseng Extract (35:1) | 75mg | – | |
| Reishi Mushroom Extract (10:1) | 50mg | – | |
| Niacin (Vitamin B3) | 40mg | Niacin Equivalent | 250 |
| Vitamin B6 | 20mg | 1429 | |
| Folic acid | 100mcg | 50 | |
| Vitamin B12 | 10mcg | 400 |
60 Capsules (One Month’s Supply)
Dosage
Take two capsules once or twice daily with food, or as directed by a healthcare professional. Do not exceed the recommended daily intake.
How to Take
Take with food, preferably in the morning to enhance alertness.
When to Take
Take as needed for optimal support.
Join Patrick Holford LIVE!
Don’t miss this rare opportunity to learn from one of the world’s leading experts on nutrition and brain health.
- 16th Oct: Discover how to boost memory, mood, and sleep while slashing your Alzheimer’s risk.
- 17th Oct: Explore practical solutions for autism, ADHD, and neurodivergence – and how nutrition can make a difference.
Secure your spot before tickets sell out and start transforming your brain health and your family’s future today!








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