Wild Irish Sea Veg: Atlantic Wakame 40g

4.15

In stock | Unit of Sale: 40g

Atlantic Wakame (Undaria pinnarifida) 40 Gram Pack
Wild Irish Sea Veg: Atlantic Wakame 40g

4.15

Nutrient-Dense Sea Superfood From Ireland’s Wild Coast

Atlantic Wakame is a versatile sea vegetable harvested at peak nutritional value along Ireland’s rugged coastline.
Perfect for those looking to explore dried wakame options, it brings authentic umami richness to soups, stir-fries, and plant-based meals.

 

A European Take On A Japanese Favourite

Traditionally found in miso soup, this dried wakame seaweed has journeyed far from its Japanese roots to flourish in Atlantic waters. Now locally grown and wild-harvested from wave-swept rocks in Ireland, this brown algae offers an eco-friendly, sustainable seaweed source with a mild, spinach-like flavour and tender bite.
If you’re asking, “Is wakame healthy?”, the answer is a definite yes. This sea vegetable is naturally high in calcium, iron, and iodine – key minerals that support energy, immunity, and thyroid function. If you want to add more functional foods to your diet, this is the perfect ocean-grown option.

 

Seaweed With Purpose: Taste, Texture, And Nutrition In One

From soups to sushi rolls, Atlantic Wakame adapts beautifully to your culinary creativity. Simply soak, steam, or blend into broths for a burst of nutrition and savoury depth.
Culinary Uses:
  • Use as a plant-based alternative to spinach or cabbage
  • Wrap around fish before steaming for a rich, juicy finish
  • Mix into mashed potatoes, noodles, or miso broth
  • Add to croquettes, patties, or batter for fried dishes
  • This wakame is harvested in spring, when it holds peak mineral content, offering more than just taste – it offers nourishment.

 

Why You’ll Like Atlantic Wakame

  • Locally Harvested In Ireland – Sustainably sourced from pristine Atlantic waters
  • Packed With Natural Minerals – High in calcium, iodine, iron, and magnesium
  • Mild, Fresh Flavour – Ideal for eggs, tofu, fish, soups, or salads
  • Quick & Easy To Prepare – Just soak, rinse, or cook in minutes
  • Versatile Texture – Chewy yet tender, perfect in hot or cold dishes
  • Great Source Of Seaweed Benefits – Supports thyroid, bone, and immune health

 

Experience The Wakame Seaweed Benefits In Every Bite

Curious about the wakame seaweed benefits? This powerhouse plant contributes to better digestion, hormonal balance, and bone health, making it a go-to superfood for vegans, health-conscious eaters, and adventurous cooks alike.
Whether you’re a wellness enthusiast or simply exploring sea greens, Atlantic Wakame answers your question: what is wakame and why should I eat it? It’s clean, natural, and bursting with essential nutrients.

 

Vegan

Organic

Irish

Gluten Free

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