Category Archives: Health

Mercury is retrograde

Hydrargyrum (Hg), more commonly known as quicksilver or mercury, is one of the most toxic elements on earth. Exquisite to behold when flowing around Alexander Calder’s Mercury Fountain in Barcelona, it’s not quite so beautiful when residing two inches from your brain. The phrase ‘mad as a hatter’ directly describes the mercury-induced psychological and neurological […]

All you need is love (and maca!)

I can’t believe it’s a full twelvemonth since the Hopsack blog débuted with a tribute to the patron saint of love, San Valentino. The world over, humans have sought saintly and divine intervention in the art of love, so this year, in pursuit of passion, we’re tripping to South America to visit the friendly goddess […]

Cecelia Armelin’s Great Irish Eating Plan

Well if you ever needed a food guide to get you through lean times with wholefoods made both filling and fulfilling then check out Cecelia’s Irish Eating Plan. With a lifetime of experience in turning ill health to rude health using macrobiotic eating principles, Cecelia’s plan is a solid starter for anyone lost in a […]

Tom Dunne’s rooibos hunt

To all those pointed in our direction by Newstalk’s Tom Dunne, have you seen the rambling range of rooibos stocked by us yet?! From Dawson’s Organic Cape Rooibos to Dragonfly Rooibos Vanilla blend to the delectable (and award winning!) Solaris Rooibos Chocolate Chai, we have all sorts of solutions to the particular craving of that […]

DIY! -body scrubs with essential oils

In her first installment guest author Ellen Cox of Atlantic Aromatics (Ireland’s premier essential oil supplier) describes a simple technique for putting together gorgeous home-made body scrubs. Take it away Ellen (and thanks for the contribution)… Care for Your Skin Consider your skin to be like a unique fabric, as with a delicate silk garment […]

Products working overtime

Avoiding The Snip is an art form. Flexible people dodge scissors better, just as hardworking natural products help blunt Snip’s edges by turning frugal living into recession chic. The beauteous thing about Nature’s bounty is its army of multitaskers. The cinnamon that adds zing to your apple pie can also lower your blood sugar. The […]