Marilyn Glenville’s Weight Loss programme at The Hopsack!

For some of you, Marilyn Glenville is a name synonymous with good health. A nutritional therapist with a prominent practice in London’s Harley Street, Dr Glenville has been getting Britain back in shape for more than two decades…and now she’s got her eye on us!!

Under the expert guidance of nutritional therapists, Heather Leeson and Sally Milne, The Hopsack is rolling out Marilyn Glenville’s weight loss programme over the next ten weeks. With a key focus on blood sugar balancing using a range of supplements whilst building a strong foundation with a “balanced diet”. Though we’ve all heard these sorts of terms before, and the approach sounds familiar, the key difference is the focus on long term, sustainable weight management. Imagine it’s election time- the incumbent government is your current body, and two new parties are jostling for position in the polls. One party is all about magic-ing the country into a some man-eating tiger of an economy, and promising to do it overnight. The other, a little less brash is talking about sustainable growth, careful balancing of the books and a focus on human values over aggressive economics. Which one gets your vote? Well the right answer, in this case at least is the long game. Our bodies just doesn’t take well to the crash bang wallop of 10 day crash dieting, and over time, it can disrupt our ability to burn calories without piling on the pounds.

So if you’ve ever had a graw to get control of the scales for once and for all, now’s the time. The course started last week, and is pretty full up, but Heather and Sally will do their best to get you on the programme or failing that, to slot you into the next 10 week series, which is pencilled in to start sometime in August/September. Stay tuned for updates!!

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