Δ
No products in the basket.
Health Historical
Christmas day 2014. I’d arrived in Peru, feeling bewildered and anxious. I’d be staying with [...]
Historical
There's always that time of the year where you know you have to replace and [...]
Winter is around the corner, and we all know what that means. It's the season [...]
Hindsight is a wonderful thing. We’re right in the bit in between the past and [...]
Used in traditional medicine for centuries, honey has finally been recognised by scientists as a [...]
The Full Spectrum – Cannabinoids and Our Human Experience We’ve avoided talking about CBD much [...]
We all know it. Deeply in our bones. No matter how much doctors dismiss us. [...]
A Body Without An Off Button Are you a fan of PROPERLY switching off in [...]
So Ireland is in full bloom. All around us, greenery is shooting up through the [...]
Product name: Clean Lean Protein Powder by Nuzest Why you chose it: With everything that’s [...]
Product: Wholistic Red Ginseng by Pukka Why you picked this particular product: I wanted to [...]
Product name: Your Flora Regenesis by Living Nutrition Why you chose it: For persistent digestive [...]
Product name: 24 Hour Rosehip Face Serum by Kinvara Why you chose it: I chose it [...]
Product: Good Green (stuff) Vitality by Nuzest How long did you take it: I took [...]
Product: High Five B-Complex with Magnesium Ascorbate by Viridian Why you picked this particular product: I [...]
Product: 100% Organic Black Seed Oil by Viridian Why you picked this particular product: I [...]
Product name: Total Cleanse Complex by Wild Nutrition Why you chose it: I wanted to [...]
Product: Terranova Living Multinutrient, How Often: 2 capsules a day for a month Benefits: I [...]
Product name: Digestive Enzyme Complex by Terranova Synergistic Nutrition Why you chose it: I've struggled with bloating [...]
Product: Revive Active Why you chose it: having just started a new job I was [...]
Product: Q10-MAX by One Nutrition How long did you take it: I took one capsule [...]
Product name: Ashwagandha Alive by Living Nutrition Why you chose it: I wanted to start [...]
Hosanna H20 Intensive Skin-Plumping Serum Antipodes I chose this product because a friend of mine said [...]
Total Cleanse Complex Wild Nutrition Why you chose it: I was looking for something to [...]
Source of Life Gold Multivitamin Tablets Natures Plus I chose this product to try the [...]
Food Grown Skin, Hair and Nails Wild Nutrition Why you chose it: I wanted to [...]
Vitamin B12 1000 μg High Strength Macanta I am B12 deficient and was due my routine [...]
Food Grown B Complex Plus Wild Nutrition Why you chose it: I noticed my energy [...]
Vitamin C Tablets Source of Life I passed this product on to my sister to [...]
Good Green Stuff Nuzest Why you chose it: After a couple of years being ill [...]
Holy Basil, Living Nutrition Why you chose it: To help with my moods. How you took [...]
Turmaforte Full Spectrum Wild Nutrition Why you chose it: I chose it because I [...]
Udo's Choice Super 8 Probiotics Why you chose it: felt like my gut needed a [...]
Chaga Mushroom Supplement, Capsules from Mushrooms 4 Life Why I chose it: well, for the [...]
Historical Health
Ancestral Preservation Meets The Future of Food History of food preservation Fermented food. Fringe at [...]
Kefir Pancakes with Cocoa Roasted Apples and Peanut Butter-Scotch Sauce ~ Makes 21 Pancakes ~ [...]
Tried And Tested: Ashwagandha Plus By Wild Nutrition Why you chose it: I asked [...]
Tried And Tested: Osteo Collagen Supplement by Planet Paleo Why did you choose this product: [...]
Tried And Tested; Liposomal Vitamin C by Porebski Liposome Ltd I have been using [...]
Tried & Tested: Good Green Stuff by Nuzest Why you chose it: Wanted [...]
Tried And Tested: Cherry Night by Viridian Why did you choose this product: I chose [...]
Tried And Tested: Ashwagandha Organic Extract by Viridian My dosage of this product was [...]
Tried And Tested: Organic Ashwagandha Extract by Viridian Why you chose it: I had [...]
Well here we are just 14 seconds from the start of January and the chocolate [...]
Vegan Tapas – Roasted Squash & Red Pepper Almond Pesto with Oven Roasted Balsamic Tomatoes [...]
Tofu Couscous Arabic Bites In celebration of Veganuary our head chef Kosta Moutsko has put [...]
Oh, to be just like a tiny gurgling, chuckling, pudgy baby. Just staring up at [...]
One Meal To Rule Them All, The Story of Exogenous Ketones Fasting and Feasting [...]
Tried and Tested: Four Sigmatic Chaga I love that it has siberian ginseng in it [...]
Tried and Tested: Antipodes Divine Face Oil, Rosehip and Avocado Oil With the change [...]
Reviewing Nuzest Clean Lean Protein I have been using Nuzest Clean Lean Protein powder for [...]
Tried And Tested: Living Nutrition Cognitive I am going through something of a new [...]
Healthy Gluten-Free Apple & Cinnamon Crumble T’is the season of many things, but warming desserts [...]
Recently after posting on Instagram a photo in which I was roasting pumpkin with lots [...]
Spiced Pumpkin Wedges One of Finn's smashing combinations to dress up your roast pumpkin using [...]
Recipe by The Hopsack's Former Head Chef, Nicky Halliday and using our very own Peanut Butter. Peanuts [...]
Taken and adapted from Kathy's Article in 2017, Two Babies And A Peanut Butter Machine I found the peanut [...]
Vietnamese Pancakes With Curried Crispy Tofu & Chilli Almond Dipping Sauce By former Head Chef [...]
Sugar – it’s a sticky mess. We are told to lay off golden syrup, but [...]
Taken and adapted from Rhoda-Mary's 'Emotions And The Chinese Body Clock' 2008 More than 5000 [...]
A Narrow Understanding Of Nature I’m not a chemist. So this can’t be a [...]
The Hopsackers have been trialling a range of products in the store, to bring you [...]
Here’s is what we’ll cover today…. (You can even jump to a particular section you’re [...]
A Great Addition to Your Meal Plan This moroccon style vegan burger with high protein [...]
There’s an obsession with living longer in this health world. From the oft quoted Blue [...]
Recipe: Longevity Chia Pot (serves 3) Ingredients 1 tin coconut milk 12 pitted dates 1/2 [...]
How to brew kombucha – fermentation at it's easiest. Here is some information on kombucha, [...]
Post-exercise Electrolyte Lemonade – with Mag365 BF plus Prep Time (2mins) Activate 1-2 tsp of MAG365 [...]
Strength is a funny one. As a reference point in today’s world it’s seen as [...]
Our Government's VAT Proposal Puts Deficiency Disease Back on the Menu {Disclaimer: The content of [...]
How Do I Pack Even More Goodness Into My Morning Juice Ritual – Finn’s Q&A [...]
Mildly drab topic, juicing. It feels like it’s been on the Healthfood agenda since the [...]
“Ahoy! Sailor! What is that gunk hanging on your line?” “Why sir that is [...]
Like a lot of people, I tend to bemoan the loss of leaves from our [...]
My story with intermittent fasting (IF) Roughly four years ago I woke up and [...]
What did you try? Synergy Natural – super greens Had you considered this product before? [...]
Golly we all love the rat race eh? Getting an edge on the competition is [...]
This recipe is based on a classic, the stuffed squash. On this instance, we are using [...]
What did you try? Biocare – Bioacidophilus Forte Had you considered this product before? I [...]
Preparing for the Dublin Marathon? In this post, we discuss the key elements [...]
Often hard to talk about, and soaked with juicy intangible questions about the point of our [...]
Wild mushrooms The fields and forests are abundant with these fascinating and enchanting delights – [...]
What did you try? Solgar – beta glucans & elderberry immune complex. [...]
What did you try? Planet paleo – primal goddess collagen Had you considered this product [...]
What did you try? [...]
It can be hard to change. I have often felt torn between a desire to [...]
Zombies love brains. It's practically all they can talk about. Makes for a total yawnfest [...]
These yummy protein fudge balls are perfect for keeping you focused! 🙂 This recipe makes 8 [...]
“We are all one consciousness experiencing itself subjectively, there is no such thing as death, [...]
Cancer origins, theories, metabolic disease vs genetic anomaly First off, here's a massive, massive caveat. [...]
As I sit here writing this , I am getting text messages from one of [...]
This month Finn sat down with Lydia Sasse, his podcast partner on Wandering Into Wellness, [...]
Hi, I’m Marcus. I grew up on a farm in New Zealand but these days [...]
So what is this acid/alkaline see-saw that is frequently spoken about? Well if you are [...]
Festival season is in full swing! Here is a quick guide to festival essentials… Obviously [...]
What did you try? ‘Wild Traveler’ by Wild Nutrition Had you considered this product before? [...]
The glorious weather we've been enjoying over the past couple of weeks has allowed some much needed [...]
Sugar – it’s a sticky mess. We’re told we should lay off the golden syrup, [...]
Wandering Into Wellness A series of podcasts with Finn Murray and Lydia Sasse – filmed out-and-about in areas [...]
This month we celebrate ‘Men’s Health Awareness’ week. The theme of 2018’s campaign focuses on [...]
Peanut Rayu by White Mausu is one of our most popular products. At the counter [...]
What did you try? Nuzest – Clean Lean Protein (Chocolate) Had you considered this product [...]
What did you try? Four Sigma – lion's mane mushroom elixir mix Had you considered [...]
…macro impact with micro changes So this month is all about renewing our resources, from [...]
Our basic philosophy on health food and natural healthcare, is that it shouldn't be more expensive to [...]
Here at The Hopsack we’ve been striving to minimise our waste output from the get-go [...]
This is perfect for a weekend brunch! Admittedly – a little sceptical, we road tested it on two kids… [...]
Toothpase recipe You’ll need: A small glass jar 2 tbsp of coconut oil 1 tbsp [...]
Quick, healthy, tasty.and colourful! These are perfect for making with kids – they can weigh and decorate, [...]
We now proudly accept Seniors Cards at The Hopsack. This will help seniors across Ireland [...]
With life expectancy increasing, we wanted to know what advice Finn had to help everyone prepare [...]
A lifetime of raw emotion has given me a well of inner strength and a [...]
Mind your mane… No no, we’re not talking about looking after your lovely locks, there’s [...]
Growing up I associated being female with an underlying feeling of shame and guilt. One of [...]
We all know that looking after our health is important and whilst physical symptoms can [...]
…with corriander, pistachio & extra virgin olive oil We're always thinking about what we can do [...]
By The Hopsack's Head Chef, Nicky Halliday. This dish is bound to impress your loved one [...]
It's in his kiss… My 108th (or thereabouts) internet date had come to an end. [...]
So, for this Q&A we asked Finn one simple ‘Q’ – what can be done to [...]
Shane's Reviews Viridian Rhodiola Each month, The Hopsack staff try out different products in [...]
So we asked Finn to tell us more about the legendary manuka honey, and how [...]
Last month, Alex tried out CBD Multi-Complex Hemp Oil by Celtic Winds. Here's what she [...]
Organic Traditions Maca Powder Last month, Ana tried out Organic Traditions Maca Powder. Here's what [...]
How do I write about my interview with John McLoughlin? How do I do him [...]
Bring it on! As months go, January is often seen as the worst. Like Mondays, [...]
With the onset of colder weather, more stress, escalating coffee habits (who needs a piping [...]
Let Christmas be a time to thrive… let your body and soul draw nourishment from [...]
Indulge Others At Christmas When I was 8, my brother and I were given some [...]
Peanut Butter Magic From day one when I first started working in the shop, I [...]
Served with rye chapatis and gremolata-topped hummus. Chestnuts – these sweet little nuggets of festive [...]
1. Brand and product Udo's Super 8 Gold Last month Katie sampled Udo's Super 8 [...]
Antipodes Night Cream The Hopsackers have been trialling a range of products in the store [...]
Mighty Magnesium If George Orwell had studied magnesium he might have concluded that all minerals [...]
You Are What You Aat … Or Are You? No. You are what you absorb [...]
The modern environment is steeped in hormone-disrupting chemicals. While it is impossible to avoid them [...]
I heard a lady on radio today saying she was diagnosed with gastroenteritis when on [...]
It all started with Lily. A beautiful border terrier, Lily battled with itchy skin and [...]
Although my skin is fairly smooth, I have one problem zone: my neck. My wrinkles [...]
…and that’s a natural law!’ Got milk? Nope. For decades, the dairy industry has stressed [...]
Omega-9 fatty acids are monounsaturated. Oleic acid is the main monounsaturated fatty acid in our [...]
We’ve been going coconutty on Hopsack Island! Not quite swinging from beam to beam but [...]
According to Loren Cordain, author of The Paleo Diet (revised edition), our ancestors evolved eating [...]
Fat: a word that can be hard to hear at times, especially after a weekend [...]
Where Do You Get Your Protein As a Vegan? ‘Where do you get your protein?’ [...]
Cayenne (Capsicum annuum/ minimum/ frutescens) is a remarkable and cheap remedy for many ailments. It helps [...]
The Hopsackers have been trialling their picks from the store to rate and review them [...]
Snuffles grabbing you by the scruff? Get them outta here by building up your defences. [...]
Icy feet? Blue hands? Aching ears? Winter can trigger chilblains, Reynaud's disease and other circulation [...]
Oh no! It's Christmas. There goes my waistline. Poor Christmas dinner! Saddled with a rotten [...]
Every month, each member of The Hopsack staff receives a product to trial from the [...]
Ever feel exhausted, drugged, or unable to think half an hour after eating a sandwich [...]
Are you suffering from toothache? Perhaps you are hungover? Or battling chronic insomnia as those [...]
High-carb, low-carb, carb, carb, carb! Few four-letter words have excited so much controversy. Carbs (aka [...]
Every day, we are exposed to hormone-disrupting chemicals in the environment that adversely affect our [...]
Courgettes in cling-film? Conventional carrots? Luverly lippy? What do these things have in common? They [...]
A few of The Hopsack staff had the lovely pleasure of sampling some Yogandha products [...]
We invited nutritionist and mum Heather Leeson of Positive Nutrition to write a guest blog [...]
In this article you will learn a little about the structure of fats, what the [...]
"Last month my staff trial was Complete omega oil with vitamin D3. My daily dose [...]
Dr. Hauschka’s Skincare Range is loved by people throughout the world including many well known personalities [...]
We all know the potential value to our bods of quality fish oil supplements, but [...]
I tried Beyond Grape Seed by Flora because I suffer from bad circulation, occasional leg [...]
Picture this: your grandfather, in his late nineties and suffering from advanced stages of dementia, [...]
Good, yeah? No. Bacteria Images of power-cleaning products zapping slimy bacteria with drone-like precision miss [...]
The French word ‘protéine’, coined in 1838, comes from the Greek word ‘proteios’, meaning ‘the [...]
Oh oh catch that buzz Love is the drug I’m thinkin’ of Oh oh can’t [...]
Happy New Year! Crisp January days are perfect for ridding the body of ghosts of [...]
'I'm tired of all this nonsense about beauty being skin deep. That's deep enough. What [...]
March Against Monsanto is a world-wide call to action on Saturday 25 May 2013. For [...]
The coconut is the fruit of the Cocos nucifera, a large palm cultivated in tropical [...]
Check out this fascinating TED talk on YouTube by research biologist and ecologist Allan Savory: [...]
On the feast of St Valentine, we pay tribute to Gou Qi Zi – or [...]
Courtesy of Heather Leeson & Sally Milne of Positive Nutrition, some sense about the rather [...]
Food Historical
Happy New Year! And it’ll be even happier if you skip down to The Hopsack [...]
Ireland. 21 December 2012. The Mayan calendar is expiring … and our Aussie vanguard is [...]
Interesting video from TEDtalks, presented by Pam Warhurst, on the power of small actions… Watch [...]
Today, Friday 14 December 2012, the EU health claims register comes into force. Henceforth, all [...]
Go here to register: http://www.foodmatters.tv/2012-Free-Screening [...]
In 2000, Dr Terry Wahls, a clinical professor of medicine at the University of Iowa [...]
The makers of documentary ‘Hungry for Change’ have uploaded the entire film FOR FREE until [...]
Interesting piece about drug trials from The Guardian (21.9.12): ‘The drugs don’t work: a modern [...]
In case you missed it, TG4 aired a fascinating programme earlier this week on the [...]
Genetic Roulette is a movie about the damaging effects of genetically modified foods and organisms. [...]
Can you eat healthily on a US food stamp budget (or similar)? Watch the documentary [...]
Gavin Lynch, The Irish Times, Opinion, 3 August 2012: ‘GM ‘cure’ threatens to be much [...]
“Cherry Active has been known as an effective support for joint health and recovery from [...]
“I tried Co Q10 for my sensitive gum. I noticed I sometimes bleed when I [...]
"I love my green food supplements and have taken a range of them for years [...]
For some of you, Marilyn Glenville is a name synonymous with good health. A nutritional [...]
Tessa Van Keeken is a quick learner – from a base of aromatherapy she quickly [...]
Trans fats: good and evil Cis and trans fatty acids 'Cis' fatty acids are either [...]
About omega-6 fatty acids Omega-6 fatty acids are polyunsaturated. They are made and stored in [...]
About omega-3 fatty acids Omega-3 fatty acids are polyunsaturated. They are found in cold-climate seed [...]
About saturated fats Saturated fatty acids (SFAs) are found in animal foods and tropical plant [...]
To all who venture out of an Easter Sunday and may come hunting for a [...]
New Alphamusic Tour Set to Lift Irelands Spirits Alphamusic composer, John B. Levine, is [...]
Physically active children perform better academically, according to an article chez Dr Mercola. Exercise boosts [...]
Well the dust is indeed settling round our way. And you guys seem to be [...]
Christmas Opening Hours Hope you are all enjoying a well earned rest at the end [...]
The gorgeous re-Vamp-ed Hopsack is as much a pleasure trove as a house of health: [...]
For those of you who haven't graced Rathmines with your presence in the last week, [...]
When ginger, garlic and shiitakes are in the aether, Dale Pinnock appeareth. Nope, not Gypsy [...]
Three years ago I wrote a blog on mercury amalgam fillings. ‘Silver amalgam’ is the [...]
Well to anyone who hasn’t noticed a slight change in the appearance of The Hopsack [...]
Is food as medicine finally hitting the mainstream…?! Check out The Food Hospital, currently on [...]
I know I know! We don’t want to count the days to Christmas either, but [...]
October is orange. Orange fruit, orange leaves, orange gourds: not the Glorious Twelfth but Hallowe'en, [...]
@dianeknits We do indeed Diane! Plenty in stock too. It's a super cream- have you [...]
Raw milk ban due ‘as soon as possible’, according to Minister for Agriculture Simon Coveney [...]
A tree in my garden which I have always referred to as an apple tree [...]
Just follow this link to Dr Mercola’s site: Food Matters the movie [...]
How I fared… Although the course was only one week long, I noticed improvements almost [...]
If you believe in health freedom and the importance of continued access to holistic healthcare, [...]
The Debate The government intends to ban the sale of raw milk for direct human [...]
Sit in with Patrick Holford as he spouts nutritional wisdom, get pampered with organic skin [...]
…They’re gone!! Does that sort of advertising work? Â It sort of amazes me that [...]
So said Prof. Â Worsley according to one of his students, Eliot Cowan (Plant Spirit [...]
The course Ludlow, Shropshire, is a town renowned for its gourmet fare but I went [...]
Why You Donât Have to Be Good at Everything | Crazy Sexy Life http://t.co/qZno3jS [...]
Beehive Fences Keep African Elephants Away From Crops | Wired Science | Wired.com http://bit.ly/pdvThV [...]
Lest we forget: Bible inspires cinnamon extract Alzheimerâs study http://t.co/Q0p49v9 via @NutraEurope [...]
It mightn't feel like summer, but we're well into the season now. Â The Elder [...]
So CNN reckon Temple Bar is Dublin’s old Jewish District? And Islamabad must be somewhere [...]
@ghook the loverly Ingrid is wrong on this one George! It’s well known that cosmetics [...]
Just discovered a couple of nice foodie blogs that are definitely worth sharing. Simple food [...]
Wholefoods hip hop. Rhyming quinoa and the like. HILARIOUS. http://t.co/mNQwXXU [...]
How I wish Ireland had more need for private swimming pools. Sustainable agriculture in a [...]
Rathmines swimming pool – after a fourteen year gap and still scared of floating bandages [...]
Cafe Fresh is 10 years young today – and offering 25% off until Saturday to [...]
Stop the EU ban on #herbalmeds Sign the @Avaaz petition now: http://t.co/VZXB1A3 [...]
9 Food Pairings that Fight Disease: http://t.co/ZkMUN9q [...]
New Zealand attacks Denmark over ban on marmite – Times LIVE http://t.co/uzv5UVN via @TimesLIVE [...]
A lovely simple recipe courtesy of Clearspring – purveyors, and suppliers to The Hopsack, of [...]
Well if any of you are on Twitter, you should apparently have heard (though somehow [...]
Just a quick note to let you all know The Hopsack, as with all bank [...]
What are genetically modified organisms? A genetically modified organism (GMO) is a micro-organism, plant or [...]
Want a tool to help you break your sugar cravings? Â Fancy getting massaged whilst [...]
Wow it looks so horrendously squashed! Â I feel like I’m in a Hall of [...]
Well….not really…but that’s not the point! We’ve hammered on about detox this and cleanse that [...]
So it seems our government wants to sell off over 1 million acres of Irish [...]
This year, two pieces of EU legislation will impact your freedom of choice as a [...]
âLove thy neighbor,â quipped Mae West, â and if he happens to be tall, debonair [...]
Today, I sit at my PC, delighted with my rapid recovery from a ‘flu-like virus [...]
Today, I sit at my PC, delighted with my rapid recovery from a âflu-like virus [...]
How Now Brown Cow? Â Well in The Hopsack healthfood store the brown cow does [...]
Fresh Bread returns to the Hopsack healthfood store So a major news flash that should [...]
Happy New Year 🙂 I suspect most of us have made and broken a few [...]
From time to time we like to have our staff in The Hopsack try out [...]
Calling all herbivores ⦠and omnivores who wish to forego the traditional bird! A good [...]
Christmas has come very suddenly this year. The big freeze has meant that we suddenly [...]
The Medicinal Chef @The Hopsack “one of Dublinâs best known health stores” – Irish Times [...]
A little concoction I thought might be worth sharing. Â Bits in the cupboard and [...]
Imagine a sumptuous soup reminiscent of a full-bodied Bloody Mary. Then imagine it curing your [...]
“Good morning Dublin” says Susan Jane of a Monday. Â She’s got a great slot [...]
There has never been a better time to learn about sustainable living, as we brace [...]
Ode to Autumn by John Keats Season of mists and mellow fruitfulness! Close bosom-friend of [...]
Whey protein promoted on the radio today but Holford slammed for his anti-dairy stance…dairy industry [...]
Doesn't sound like the best motivational productivity pep talk you've ever heard does it? But [...]
Recently, The Irish Times reported that nutritional rickets has once again been observed by dieticians [...]
Introduction to Permaculture Weekend Workshop October 2-3, Finlough Farm, Co. Roscommon Cost â¬170 (includes all [...]
Well, in terms of national press I’ve never heard a quieter Organic Week in my [...]
Some years I have had to watch the plums and apples fall off the trees [...]
The fields are golden now. The harvest has been cut. Straw is baled in enormous [...]
Excuse the punctuation overkill…no don't, because in the world of meta-analyses they seem to be [...]
For many years we in The Hopsack have been encouraging our customers and friends to [...]
Actually no, it’s a lily, but that’s not the point. Â Quite apart from the [...]
Dr Bill Walsh was on Pat Kenny’s Today programme on RTE Radio1 yesterday to talk [...]
Today we look at acupuncture, herbal medicine and reflexology, all of which enjoy an excellent [...]
[...]
Given it’s recent rise to fame, I suppose we shouldn’t have been so surprised to [...]
I am in constant wonderment at the requests people make for herbs from faraway places [...]
If you and your partner long for the pitter-patter of tiny feet but the only [...]
Incomplete. Please don’t publish 🙂 * I was standing in the bathroom â wet, shivering, [...]
Why do our Asian cousins age more slowly? And what can Eastern health traditions offer [...]
Well after listening to somebody on Radio 1 a couple of weeks ago from the [...]
A solution for us but what for the bees? Â Can we really afford to [...]
Some oils are better than others…and some are so good you could call them super-dooper! [...]
For 11 months of the year we happily retail nice free range, organic, and duck [...]
Have you have ever awoken to a python basking on your forehead, or a devil [...]
…or is it just your lover's scent? Love sweet love has inspired singers, artists and [...]
I’ve been having great fun this weekend making herb balls for customers to taste on [...]
Not actually intended to be indecent in any way, Rude Health week is a new [...]
Thig an nathair as an toll Là donn Brìde, Ged robh trì troighean dhen t-sneachd [...]
Well you see if you do you could have picked one up from The Hopsack [...]
When you think of Traditional Chinese Medicine, what images float to mind? Silver needles puncturing [...]
Workshops are not all about paper and pens and powerpoint. At least not any that [...]
This is the ideal time of year to take stock and to plan. I don’t [...]
Recent research published in The Irish Times has shown that essential oils such as clove, [...]
Twinkling festive lights. I'm feeling compelled by forces beyond my control to mention the C-word. [...]
