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'Rhoda-Mary'
Waking up to 2009
Zzzzzzzzzz Ҁ¦ oh, hello! Happy New Year :-) Looks like I've been caught napping. I rarely get a full night's sleep, so I need those few extra zees. The only way to be fully alive, after all, is...
Rhoda-Mary Health
Wolcum Yole!
outdoors shrouding my father’s lemon tree against the winter The longest night is nigh. The Winter Solstice – Yule – celebrates the sun’s return to the earth, e...
Rhoda-Mary Health
 Tolerating Christmas
Are you one of the lucky ones? Can you sink your teeth into a fruity, boozy plum pudding with impunity? And have you ever found a plum in there? (I actually want to know the answer to that one!) Th...
Rhoda-Mary Health
Don't be SAD :-(
Do you dread the darkening of the days? From mid-June onwards, the white nights shorten and before you know it, winter is nigh. Getting up in the dark, leaving for work in the dark and arriving home i...
Rhoda-Mary Health
 We’re doing it again…
A few months ago I was in a rut. Every Sunday, IҀ™d read (or doze) the morning away, get up at lunchtime, walk to Dun Laoghaire market, eat Lebanese falafel, buy artichokes, cheese, raw chocolate,...
Rhoda-Mary Health
You'll See It When You Believe It...
What do death curses and healing miracles have in common? Psychological literature is peppered with accounts of how witch doctors have brought about the death of young, healthy people by cursing th...
Rhoda-Mary Health
October 2008 - Emotions and the Chinese Body Clock
More than 5000 years ago, while we were busy making healing poultices from cow dung and arsenic (please allow for a touch of artistic licence hereâΒ€¦), China’s practitioners of...
Rhoda-Mary Health
 SOS! Save Our Supplements!
IҀ™ve discovered a video on You Tube that says it all when it comes to the EUҀ™s Food Supplements Directive. Please check it out at http://www.youtube.com/watch?v=5JOBY0KDERY. If the link does...
Rhoda-Mary Health
Do antioxidants kill?
If you have been reading the papers this past fortnight you may have happened upon articles claiming that antioxidants Ҁ“ more familiarly known as Vitamins A, C and E, selenium and beta-carotene (...
Rhoda-Mary Health
Mercury is retrograde
Hydrargyrum (Hg), more commonly known as quicksilver or mercury, is one of the most toxic elements on earth. Exquisite to behold when flowing around Alexander CalderҀ™s Mercury Fountain in Barcelo...
Rhoda-Mary Health
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