This year in Dublin we not only celebrate Halloween but also the mexican festival of ‘Dia de los Muertos’ or also known as ‘The Day of the Dead’. Both events celebrate the same...
Wild mushrooms
The fields and forests are abundant with these fascinating and enchanting delights - and now is the perfect time to go foraging! But BEWARE! You need an expert with you, because ...
Christmas day 2014. I’d arrived in Peru, feeling bewildered and anxious. I’d be staying with a tribe in the Amazon jungle. It was daunting. Then I was handed some fresh, hot cacao. A...
Festival season is in full swing! Here is a quick guide to festival essentials...
Obviously don’t forget your:
Tickets
Tent and sleeping gear
Lots of changes of clothes, socks, underwear
...
This month we celebrate ‘Men’s Health Awareness’ week. The theme of 2018’s campaign focuses on the famous words of Astronaut Neil Armstrong - the first man to walk on the moon ...
A lifetime of raw emotion has given me a well of inner strength and a real empathy with anyone experiencing stress or anxiety. How we perceive and interpret stress plays a role in how our body r...
Growing up I associated being female with an underlying feeling of shame and guilt. One of my first bedtime stories was the story of Adam and Eve - teaching me how we, as a gender, are at the roo...
We all know that looking after our health is important and whilst physical symptoms can be obvious, psychological issues can creep up on us and become just as detrimental if left unsolved.
So, ...
It's in his kiss...
My 108th (or thereabouts) internet date had come to an end. As I sipped the last of my drink, I couldn’t help it, my heart sank, he wasn’t ‘the one’. I...
How do I write about my interview with John McLoughlin? How do I do him justice? His life has been colourful and his abilities to heal others so effective. He has been a part of The Ho...
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