'Kathy'
The Hidden Gem
Taken and adapted from Kathy's Article in 2017, Two Babies And A Peanut Butter Machine I found the peanut butter machine extraordinary from day one working in the shop. &...
Kathy Food
Grief
Often hard to talk about, and soaked with juicy intangible questions about the point of our very existance, death and grief are as inevitable as the waves in the ocean. Every human...
Kathy & Brooke Health
Foods of autumn
Wild mushrooms The fields and forests are abundant with these fascinating and enchanting delights - and now is the perfect time to go foraging! But BEWARE!  You need an expert with you, because ...
Kathy Food
Let food be your medicine - chocolate
Christmas day 2014. I’d arrived in Peru, feeling bewildered and anxious.  I’d be staying with a tribe in the Amazon jungle. It was daunting. Then I was handed some fresh, hot cacao. A...
Kathy Food
Festival essentials...
Festival season is in full swing! Here is a quick guide to festival essentials... Obviously don’t forget your: Tickets Tent and sleeping gear Lots of changes of clothes, socks, underwear ...
Kathy Health
The health benefits of water
This month we celebrate ‘Men’s Health Awareness’ week. The theme of 2018’s campaign focuses on the famous words of Astronaut Neil Armstrong - the first man to walk on the moon ...
Kathy Health
Stress & anxiety
A lifetime of raw emotion has given me a well of inner strength and a real empathy with anyone experiencing stress or anxiety.  How we perceive and interpret stress plays a role in how our body r...
Kathy Health
The menopause - a time for change
Growing up I associated being female with an underlying feeling of shame and guilt. One of my first bedtime stories was the story of Adam and Eve - teaching me how we, as a gender, are at the roo...
Kathy Health
Our neighbours in Rathmines - MyMind
We all know that looking after our health is important and whilst physical symptoms can be obvious, psychological issues can creep up on us and become just as detrimental if left unsolved.  So, ...
Kathy Health
All About Oral!
It's in his kiss... My 108th (or thereabouts) internet date had come to an end. As I sipped the last of my drink, I couldn’t help it, my heart sank, he wasn’t ‘the one’. I...
Kathy Health
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