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'Finn'
Finn's Q&A - how does alkaline/acid pH affect us?
So what is this acid/alkaline see-saw that is frequently spoken about? Well if you are willing to take the words of Robert Young, author of the authoritative Alkalise or Die, then this balance can mea...
Finn Health
The Traveller's Toolkit - Wandering Into Wellness
Wandering Into Wellness A series of podcasts with Finn Murray and Lydia Sasse - filmed out-and-about in areas of natural beauty. Conversations about health and wellness. Interviews wit...
Finn & Lydia Health
Finn's Q&A - is all sugar bad for you?
Sugar - it’s a sticky mess.  We’re told we should lay off the golden syrup, but that maple syrup’s fine, that we should steer clear of chocolate, except the dark stuff, or the o...
Finn Food
Economy of effort...
...macro impact with micro changes So this month is all about renewing our resources, from choosing re-usable coffee cups, to becoming a more conscious recycler, from remembering to take shopping bag...
Finn Health
Our coffee prices
Our basic philosophy on health food and natural healthcare, is that it shouldn't be more expensive to eat natural foods and live a healthy life. We think we do an OK job, but we're a...
Finn Food
How do we remain healthy into old age?
With life expectancy increasing, we wanted to know what advice Finn had to help everyone prepare as healthily as possible for their autumn years... Health insurance - live long and prosper This...
Finn Health
Finn's Q&A - mushrooms and the brain
Mind your mane...  No no, we’re not talking about looking after your lovely locks, there’s another blog for that around here somewhere.  At the onset of 'World Alzheimer'...
Finn Health
Finn's Q&A - heart health
So, for this Q&A we asked Finn one simple ‘Q’ - what can be done to improve our heart health?  His ‘A’ is as captivating as ever...        &nb...
Finn Health
Finn's Q&A - manuka honey
So we asked Finn to tell us more about the legendary manuka honey, and how it can help us.  It's fascinating.  He and Erica are hosting an event in The Hopsack - Spring Cleaning - T...
Finn Health
Finn's Q&A - the kidneys
With the onset of colder weather, more stress, escalating coffee habits (who needs a piping hot americano in mid July I mean really?!) and generally declining health routines, it's almost the...
Finn Health
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