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Finn's Q&A - manuka honey
So we asked Finn to tell us more about the legendary manuka honey, and how it can help us.  It's fascinating.  He and Erica are hosting an event in The Hopsack - Spring Cleaning - T...
Finn Health
Finn's Q&A - the kidneys
With the onset of colder weather, more stress, escalating coffee habits (who needs a piping hot americano in mid July I mean really?!) and generally declining health routines, it's almost the...
Finn Health
Travel Tips For A Healthy Trip
I heard a lady on radio today saying she was diagnosed with gastroenteritis when on holiday in Spain. It got me thinking. A diagnosis of gastroenteritis is the same as a doc saying "Senora, you a...
Finn Health
These chilli Monday mornings..
Wow it's dark these days! Tough economically speaking we're getting used to that off switch on the radio what still comes as a shock is dragging yourself out of bed in the pitch black and dash...
Finn Food
Back (to school) With A Bang!
We invited nutritionist and mum Heather Leeson of Positive Nutrition to write a guest blog to help all you mums and dads putting proper fuel into those school lunchboxes. Read what she had to say belo...
Finn Food
The Essence of Essential Fats
In this article you will learn a little about the structure of fats, what the best sources are, and how to work out what ones you might benefit from taking the most! What are they? Essential fats ar...
Finn Health
Tried & Tested: Nordic Naturals Omega 3-6-9
"Last month my staff trial was Complete omega oil with vitamin D3.  My daily dose was half up to one tablespoon. I have to say that my skin improved a lot, especially facial. It looks and fe...
Finn Food
Dr. Hauschka Quince Day Cream is Kate Middleton's Fav!
Dr. Hauschka’s Skincare Range is loved by people throughout the world including many well known personalities and celebrities who have shared their favourite and must have Dr. Hauschka...
Finn Health
It's Never Too Late to Make a Change
Picture this: your grandfather, in his late nineties and suffering from advanced stages of dementia, isn't showing much interest in the world around him. Day after day he sits in his chair, barel...
Finn Health
Easter Sunday- a healthy Hopsack free zone
To all who venture out of an Easter Sunday and may come hunting for a reprieve from choccie induced tummy pain- you'll have to cope for the day because The Hopsack is closing its doors for one day onl...
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